# MetaboGuide vs Handle

The clearest difference is update cadence: Handle at every 3 days against MetaboGuide's every 3 weeks. MetaboGuide's advantage is device support (3 vs 1) and iOS requirement (15.0 vs 17.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. MetaboGuide sells 4 in-app purchases, starting at $11.99 per month and Handle sells 3 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

MetaboGuide ships an update every 3 weeks, Handle every 3 days. Both last shipped on October 31, 2026.

## The numbers

| Metric | MetaboGuide | Handle |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 3 days** |
| Size | 31 MB | 61 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | +4 |
| Developer | [Hatinex, MB](https://appshunter.io/developer/1896770046) | [Supawat Kaewma](https://appshunter.io/developer/1721143507) |

## What reviewers say

### MetaboGuide

[App page](https://appshunter.io/ios/app/metaboguide/id6771063587)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| MetaboGuide Basic Monthly | $11.99 | per month |
| MetaboGuide Pro Monthly | $22.99 | per month |
| MetaboGuide Basic Yearly | $99.99 | per year |
| MetaboGuide Pro Yearly | $209.00 | per year |


### Handle

[App page](https://appshunter.io/ios/app/handle-glp-1-tracker/id6811282702)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Handle Plus Monthly | $9.99 | per month |
| Handle Plus Yearly | $49.99 | per year |
| Handle Plus Yearly Trial | $59.99 | per year |


## Frequently asked questions

### Is MetaboGuide free?

MetaboGuide is free to download, with in-app purchases available.

### Is Handle free?

Handle is free to download, with in-app purchases available.

### Do MetaboGuide or Handle have ads?

Neither MetaboGuide nor Handle shows ads.

### Which is updated more often, MetaboGuide or Handle?

MetaboGuide ships an update every 3 weeks, and Handle every 3 days. Most recently, MetaboGuide was updated on October 31, 2026 and Handle on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*