# SuppsBuddy vs Uptake

The clearest difference is monetization model: SuppsBuddy at free against Uptake's freemium. SuppsBuddy also leads on ratings volume (3 vs 1) and iOS requirement (15.1 vs 18.6). Uptake's advantage is update cadence (weekly vs every 3 weeks). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. SuppsBuddy sells 2 in-app purchases, starting at $4.99 per month and Uptake sells 2 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for SuppsBuddy against 5.0 for Uptake. Both are backed by a comparable volume of ratings — 3 and 1 respectively.

SuppsBuddy ships an update every 3 weeks, Uptake weekly. The most recent releases landed on October 14, 2026 and October 22, 2026 respectively.

## The numbers

| Metric | SuppsBuddy | Uptake |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (3 ratings)](https://appshunter.io/ios/app/suppsbuddy-supplement-planner/id6771205619/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/uptake-supplement-tracker/id6772237138/reviews) |
| Number of ratings | **3** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Weekly** |
| Monetization | **Free** | Freemium |
| Size | 53 MB | 21 MB |
| Requires iOS | **15.1** | 18.6 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [SuppsBuddy LLC](https://appshunter.io/developer/1896774578) | [Ben Noland](https://appshunter.io/developer/1448188272) |

## What reviewers say

### SuppsBuddy

[App page](https://appshunter.io/ios/app/suppsbuddy-supplement-planner/id6771205619)

Understand your supplements with AI-powered insights. Scan labels, organize your routine, and track your progress towards personal wellness goals. Get personalized recommendations and optimize your supplement stack.

**Highlights:** Scan supplement labels with camera, Ingredient quality and dosing insights, Personalized Fit Scores, Supplement routine organization, Track Stack Score, Educational wellness insights

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| SuppsBuddy Premium Monthly | $4.99 | per month |
| SuppsBuddy Premium Annual | $29.99 | per year |


### Uptake

[App page](https://appshunter.io/ios/app/uptake-supplement-tracker/id6772237138)

Log your daily supplements, scan product labels to track nutrients, and gain AI-powered insights into how they affect you. Understand your stack's impact on your well-being with personalized guidance based on your goals and history.

**Highlights:** Daily supplement checklist, Barcode and label scanning, Nutrient tracking by milligram, AI-driven personalized insights, Journaling and mood tracking, Supplement interaction cards

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $6.99 | per month |
| Premium Yearly | $39.99 | per year |


## Frequently asked questions

### Is SuppsBuddy free?

SuppsBuddy is free to download, with in-app purchases available.

### Is Uptake free?

Uptake is free to download, with in-app purchases available.

### Which has better reviews, SuppsBuddy or Uptake?

SuppsBuddy and Uptake are both rated 5.0 out of 5 on the App Store, from 3 and 1 ratings respectively.

### Do SuppsBuddy or Uptake have ads?

Neither SuppsBuddy nor Uptake shows ads.

### Which is updated more often, SuppsBuddy or Uptake?

SuppsBuddy ships an update every 3 weeks, and Uptake weekly. Most recently, SuppsBuddy was updated on October 14, 2026 and Uptake on October 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*