# Flexor vs Suppl

The clearest difference is update cadence: Flexor at every 3 days against Suppl's fortnightly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Flexor sells 3 in-app purchases, starting at $9.99 per month and Suppl sells 2 in-app purchases, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.

Flexor ships an update every 3 days, Suppl fortnightly. The most recent releases landed on October 16, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Flexor | Suppl |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/flexor-stretch-and-flexibility/id6771296937/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 days** | Fortnightly |
| Monetization | Freemium | — |
| Size | 174 MB | 128 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Flexor Labs](https://appshunter.io/developer/1896777244) | [Ayoub Farid](https://appshunter.io/developer/1804454904) |

## What reviewers say

### Flexor

[App page](https://appshunter.io/ios/app/flexor-stretch-and-flexibility/id6771296937)

This app offers guided stretching and mobility routines to improve flexibility, reduce stiffness, and build a lasting habit. With audio and video guidance, you can follow structured sessions tailored to your body area, goal, or sport. It helps you move better and feel better with personalized plans and progress tracking.

**Highlights:** Guided stretching and mobility routines, Body-area focused sessions, AI-powered personalization, Audio and video guidance, Offline access to routines, Progress and streak tracking, Customizable reminders and routines

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Flexor Pro Monthly | $9.99 | per month |
| Yearly Discounted | $19.99 | per year |
| Flexor Pro Yearly | $24.99 | per year |


### Suppl

[App page](https://appshunter.io/ios/app/suppl-stretch-and-flexibility/id6801072779)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Suppl Monthly | $8.99 | per month |
| Suppl Yearly | $34.99 | per year |


## Frequently asked questions

### Is Flexor free?

Flexor is free to download, with in-app purchases available.

### Is Suppl free?

Suppl is free to download, with in-app purchases available.

### Do Flexor or Suppl have ads?

Neither Flexor nor Suppl shows ads.

### Which is updated more often, Flexor or Suppl?

Flexor ships an update every 3 days, and Suppl fortnightly. Most recently, Flexor was updated on October 16, 2026 and Suppl on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*