# Wind Down vs Bedtime Routine

The clearest difference is in-app purchases: Bedtime Routine at none against Wind Down's 3. Wind Down's advantage is update cadence (monthly vs every 3 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Wind Down sells 3 in-app purchases, starting at $3.99 per 7 days. Bedtime Routine asks for nothing beyond the download.

Wind Down ships an update monthly, Bedtime Routine every 3 months. The most recent releases landed on October 24, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Wind Down | Bedtime Routine |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Monthly** | Every 3 months |
| Size | 6 MB | 6 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Phuc Pham](https://appshunter.io/developer/1893081423) | [LEAN ASIA CO., LTD](https://appshunter.io/developer/1815050814) |

## What reviewers say

### Wind Down

[App page](https://appshunter.io/ios/app/wind-down-bedtime-routine/id6771313827)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $3.99 | per 7 days |
| Yearly | $19.99 | per year |
| Lifetime Pro | $39.99 | one-time |


### Bedtime Routine

[App page](https://appshunter.io/ios/app/bedtime-routine-sleep-habits/id6772261583)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Wind Down free?

Wind Down is free to download, with in-app purchases available.

### Is Bedtime Routine free?

Bedtime Routine is free to download, with no in-app purchases.

### Do Wind Down or Bedtime Routine have ads?

Neither Wind Down nor Bedtime Routine shows ads.

### Which is updated more often, Wind Down or Bedtime Routine?

Wind Down ships an update monthly, and Bedtime Routine every 3 months. Most recently, Wind Down was updated on October 24, 2026 and Bedtime Routine on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*