# Wind Down vs Bye Bye Stress

The clearest difference is ads: Wind Down at none against Bye Bye Stress's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Wind Down sells 3 in-app purchases, starting at $3.99 per 7 days and Bye Bye Stress sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Wind Down ships an update monthly, Bye Bye Stress every 5 weeks. The most recent releases landed on November 5, 2026 and November 1, 2026 respectively.

## The numbers

| Metric | Wind Down | Bye Bye Stress |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Monthly** | Every 5 weeks |
| Size | 6 MB | 72 MB |
| Requires iOS | **17.0** | 18.0 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Phuc Pham](https://appshunter.io/developer/1893081423) | [Olena Gotsulyak](https://appshunter.io/developer/1699979294) |

## What reviewers say

### Wind Down

[App page](https://appshunter.io/ios/app/wind-down-bedtime-routine/id6771313827)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $3.99 | per 7 days |
| Yearly | $19.99 | per year |
| Lifetime Pro | $39.99 | one-time |


### Bye Bye Stress

[App page](https://appshunter.io/ios/app/bye-bye-stress-daily-relief/id6783081646)

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $1.99 | per month |
| Annual plan | $7.99 | per year |
| Lifetime access | $9.99 | one-time |


## Frequently asked questions

### Is Wind Down free?

Wind Down is free to download, with in-app purchases available.

### Is Bye Bye Stress free?

Bye Bye Stress is free to download, with in-app purchases available.

### Do Wind Down or Bye Bye Stress have ads?

Bye Bye Stress shows ads; Wind Down does not.

### Which is updated more often, Wind Down or Bye Bye Stress?

Wind Down ships an update monthly, and Bye Bye Stress every 5 weeks. Most recently, Wind Down was updated on November 5, 2026 and Bye Bye Stress on November 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*