# Pro Pushup app vs Period Pal

The clearest difference is in-app purchases: Period Pal at none against Pro Pushup app's 2. Period Pal also leads on ads (none vs shown) and update cadence (every 3 days vs every 6 weeks). Pro Pushup app's advantage is device support (3 vs 1) and iOS requirement (15.5 vs 18.0). On price there is nothing between them.

Both are free to download. Pro Pushup app sells 2 in-app purchases, starting at $1.99 per month. Period Pal asks for nothing beyond the download.

Pro Pushup app ships an update every 6 weeks, Period Pal every 3 days. The most recent releases landed on September 30, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | Pro Pushup app | Period Pal |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 6 weeks | **Every 3 days** |
| Size | 117 MB | 70 MB |
| Requires iOS | **15.5** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [Ashok Ladumor](https://appshunter.io/developer/1880626287) | [Yash Alpeshkumar Patel](https://appshunter.io/developer/1618259420) |

## What reviewers say

### Pro Pushup app

[App page](https://appshunter.io/ios/app/pro-pushup-app/id6771347932)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly | $1.99 | per month |
| Pro Yearly | $19.99 | per year |


### Period Pal

[App page](https://appshunter.io/ios/app/period-pal-cycle-tracker/id6794356972)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Pro Pushup app free?

Pro Pushup app is free to download, with in-app purchases available.

### Is Period Pal free?

Period Pal is free to download, with no in-app purchases.

### Do Pro Pushup app or Period Pal have ads?

Pro Pushup app shows ads; Period Pal does not.

### Which is updated more often, Pro Pushup app or Period Pal?

Pro Pushup app ships an update every 6 weeks, and Period Pal every 3 days. Most recently, Pro Pushup app was updated on September 30, 2026 and Period Pal on October 16, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*