# Interval Timer · HIIT & Yoga vs HangShock Hangboard Timer

The clearest difference is in-app purchases: HangShock Hangboard Timer at none against Interval Timer · HIIT & Yoga's 1. HangShock Hangboard Timer also leads on update cadence (weekly vs every 4 weeks) and iOS requirement (18.0 vs 26.0). Interval Timer · HIIT & Yoga's advantage is device support (4 vs 2). On price and ads there is nothing between them.

Both are free to download. Interval Timer · HIIT & Yoga sells 1 one-off in-app purchase. HangShock Hangboard Timer asks for nothing beyond the download.

Interval Timer · HIIT & Yoga ships an update every 4 weeks, HangShock Hangboard Timer weekly. The most recent releases landed on October 31, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | Interval Timer · HIIT & Yoga | HangShock Hangboard Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (5 ratings)](https://appshunter.io/ios/app/interval-timer-hiit-and-yoga/id6771439087/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 4 weeks | **Weekly** |
| Monetization | Paid | — |
| Size | 45 MB | 2 MB |
| Requires iOS | 26.0 | **18.0** |
| Devices | **iPhone, iPad, Apple TV, Apple Watch** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Guram Kajaia](https://appshunter.io/developer/904072300) | [Shalom Zohar Cohen](https://appshunter.io/developer/6809036986) |

## What reviewers say

### Interval Timer · HIIT & Yoga

[App page](https://appshunter.io/ios/app/interval-timer-hiit-and-yoga/id6771439087)

Create custom interval workouts for various activities like HIIT, yoga, and boxing. The app manages countdowns, cues, and music playback, with a history tracker and Apple ecosystem integration. It offers a one-time purchase with no ads or subscriptions.

**Highlights:** Custom interval workout builder, AI-powered routine generation, Full-screen live timer with cues, Apple Watch and Apple TV integration, HealthKit logging, Workout history and stats, Music playlist integration

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support, iPhone Duo support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lifetime Access | $7.99 | one-time |


### HangShock Hangboard Timer

[App page](https://appshunter.io/ios/app/hangshock-hangboard-timer/id6812762678)

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Interval Timer · HIIT & Yoga free?

Interval Timer · HIIT & Yoga is free to download, with in-app purchases available.

### Is HangShock Hangboard Timer free?

HangShock Hangboard Timer is free to download, with no in-app purchases.

### Do Interval Timer · HIIT & Yoga or HangShock Hangboard Timer have ads?

Neither Interval Timer · HIIT & Yoga nor HangShock Hangboard Timer shows ads.

### Which is updated more often, Interval Timer · HIIT & Yoga or HangShock Hangboard Timer?

Interval Timer · HIIT & Yoga ships an update every 4 weeks, and HangShock Hangboard Timer weekly. Most recently, Interval Timer · HIIT & Yoga was updated on October 31, 2026 and HangShock Hangboard Timer on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*