# Plait vs Brain

The clearest difference is price: Plait at Free against Brain's $39.99. Plait also leads on update cadence (every 2 days vs every 6 days) and device support (3 vs 1). Brain's advantage is ads (none vs shown). On rating, ratings volume, in-app purchases and monetization model there is nothing between them.

Plait is free to download; Brain costs $39.99 up front. Plait sells 4 in-app purchases, starting at $4.99 per 7 days and Brain sells 3 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Plait against 5.0 for Brain. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

Plait ships an update every 2 days, Brain every 6 days. The most recent releases landed on October 25, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | Plait | Brain |
| --- | --- | --- |
| Price | **Free** | $39.99 |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/plait-menopause-coach/id6771582391/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/brain-shift/id6787929828/reviews) |
| Number of ratings | 1 | 1 |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 2 days** | Every 6 days |
| Monetization | Free with in-app purchases | Freemium |
| Size | 37 MB | 11 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Murdoch's Dietary LIMITED](https://appshunter.io/developer/6771582393) | [ANTONINO COLOMBA](https://appshunter.io/developer/6787929830) |

## What reviewers say

### Plait

[App page](https://appshunter.io/ios/app/plait-menopause-coach/id6771582391)

This app provides personalized support for perimenopause, menopause, and postmenopause, offering an AI coach, custom meal plans, and symptom tracking. It helps users understand their body's changes and provides practical, tailored advice for daily life.

**Highlights:** AI menopause coach for symptom advice, Personalized meal plans and grocery lists, Meal photo analysis and scoring, Daily symptom and mood check-ins, Home workout sessions, Apple Health integration, Community support forum

**Features:** Apple Watch app

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Plait Pro Weekly | $4.99 | per 7 days |
| Monthly | $14.99 | per month |
| Annual | $99.99 | per year |
| Annual | $179.99 | per year |


### Brain

[App page](https://appshunter.io/ios/app/brain-shift/id6787929828)

This app offers a private audio practice designed to cultivate positive self-talk and transform beneficial thoughts into consistent actions. It features guided conversations and affirmation loops to aid in sleep and daytime use, with options for personalization and local storage of all your data.

**Highlights:** Two-voice conversation practice, Overnight affirmation loops, Customizable voice packs, Record your own phrases, Private journal for goal tracking, Local data storage

**Features:** Family Sharing

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sound-a-tude Plus | $0.99 | per month |
| Quit Smoking | $49.99 | one-time |
| Calm & Control | $49.99 | one-time |


## Frequently asked questions

### Is Plait free?

Plait is free to download, with in-app purchases available.

### Is Brain free?

Brain costs $39.99, and also offers in-app purchases.

### Which has better reviews, Plait or Brain?

Plait and Brain are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do Plait or Brain have ads?

Plait shows ads; Brain does not.

### Which is updated more often, Plait or Brain?

Plait ships an update every 2 days, and Brain every 6 days. Most recently, Plait was updated on October 25, 2026 and Brain on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*