# Phaes vs MenoDagbok

Phaes and MenoDagbok are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Phaes sells 4 in-app purchases, starting at $3.99 per month and MenoDagbok sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Phaes ships an update every 9 days, MenoDagbok every 2 weeks. The most recent releases landed on October 17, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Phaes | MenoDagbok |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 9 days** | Every 2 weeks |
| Size | 51 MB | 8 MB |
| Requires iOS | **16.0** | 17.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Silver Mountain Technologies, LLC](https://appshunter.io/developer/1827473089) | [Arpit Roy](https://appshunter.io/developer/1582461051) |

## What reviewers say

### Phaes

[App page](https://appshunter.io/ios/app/phaes/id6771756758)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Insights monthly | $3.99 | per month |
| Monthly | $9.99 | per month |
| Yearly Insights | $29.99 | per year |
| Yearly | $69.99 | per year |


### MenoDagbok

[App page](https://appshunter.io/ios/app/menodagbok-menopause-tracker/id6797229951)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $2.99 | per month |
| Premium Yearly | $14.99 | per year |
| Premium Lifetime | $29.99 | one-time |


## Frequently asked questions

### Is Phaes free?

Phaes is free to download, with in-app purchases available.

### Is MenoDagbok free?

MenoDagbok is free to download, with in-app purchases available.

### Do Phaes or MenoDagbok have ads?

Neither Phaes nor MenoDagbok shows ads.

### Which is updated more often, Phaes or MenoDagbok?

Phaes ships an update every 9 days, and MenoDagbok every 2 weeks. Most recently, Phaes was updated on October 17, 2026 and MenoDagbok on October 6, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*