# ROCX vs Nova Method

The clearest difference is update cadence: ROCX at every 3 days against Nova Method's every 8 days. Nova Method's advantage is iOS requirement (15.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. ROCX sells 2 in-app purchases, starting at $4.99 per month and Nova Method sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

ROCX ships an update every 3 days, Nova Method every 8 days. The most recent releases landed on October 14, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | ROCX | Nova Method |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 8 days |
| Monetization | Freemium | — |
| Size | 30 MB | 28 MB |
| Requires iOS | 17.0 | **15.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [ABEYA, LIMITED LIABILITY COMPANY](https://appshunter.io/developer/6772070095) | [John Trabelsi](https://appshunter.io/developer/6776748525) |

## What reviewers say

### ROCX

[App page](https://appshunter.io/ios/app/rocx-workout-tracker/id6772070093)

Effortlessly log your gym or home workouts in seconds with this intuitive training app. It adapts to your routine, offers personalized guidance through an AI agent, and helps you track progress towards your fitness goals.

**Highlights:** Frictionless workout logging, Save and repeat routines, AI chat for training advice, Progress and goal tracking, Historical data analysis, Personalized workout suggestions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ROCX Plus | $4.99 | per month |
| ROCX Plus | $39.99 | per year |


### Nova Method

[App page](https://appshunter.io/ios/app/nova-method/id6791011600)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Nova Method Monthly | $4.99 | per month |
| Nova Method Yearly | $49.99 | per year |


## Frequently asked questions

### Is ROCX free?

ROCX is free to download, with in-app purchases available.

### Is Nova Method free?

Nova Method is free to download, with in-app purchases available.

### Do ROCX or Nova Method have ads?

Neither ROCX nor Nova Method shows ads.

### Which is updated more often, ROCX or Nova Method?

ROCX ships an update every 3 days, and Nova Method every 8 days. Most recently, ROCX was updated on October 14, 2026 and Nova Method on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*