# ADHD Planner & Mental Load vs MLA

The clearest difference is iOS requirement: MLA at 15.1 against ADHD Planner & Mental Load's 26.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. ADHD Planner & Mental Load sells 4 in-app purchases, starting at $4.99 per 7 days and MLA sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

ADHD Planner & Mental Load ships an update every 9 days, MLA every 2 weeks. The most recent releases landed on October 31, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | ADHD Planner & Mental Load | MLA |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 9 days** | Every 2 weeks |
| Size | 23 MB | 36 MB |
| Requires iOS | 26.0 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Murat Yurtseven](https://appshunter.io/developer/1768246753) | [Jeffrey Kiyomura](https://appshunter.io/developer/1637800092) |

## What reviewers say

### ADHD Planner & Mental Load

[App page](https://appshunter.io/ios/app/adhd-planner-and-mental-load/id6772155100)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Weekly Plan | $4.99 | per 7 days |
| Premium Monthly Plan | $14.99 | per month |
| Premium Yearly Plan | $24.99 | per year |
| Premium Yearly Plan | $49.99 | per year |


### MLA

[App page](https://appshunter.io/ios/app/mla-mental-load-assistant/id6772353775)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly | $2.99 | per month |
| Pro Yearly | $19.99 | per year |


## Frequently asked questions

### Is ADHD Planner & Mental Load free?

ADHD Planner & Mental Load is free to download, with in-app purchases available.

### Is MLA free?

MLA is free to download, with in-app purchases available.

### Do ADHD Planner & Mental Load or MLA have ads?

Neither ADHD Planner & Mental Load nor MLA shows ads.

### Which is updated more often, ADHD Planner & Mental Load or MLA?

ADHD Planner & Mental Load ships an update every 9 days, and MLA every 2 weeks. Most recently, ADHD Planner & Mental Load was updated on October 31, 2026 and MLA on October 25, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*