# Box Breathing vs Tide

The clearest difference is in-app purchases: Tide at none against Box Breathing's 2. Tide also leads on device support (3 vs 1). On price, update cadence, ads and iOS requirement there is nothing between them.

Both are free to download. Box Breathing sells 2 in-app purchases, starting at $4.99 per 7 days. Tide asks for nothing beyond the download.

Box Breathing ships an update every 5 weeks, Tide every 2 months. Both last shipped on November 5, 2026.

## The numbers

| Metric | Box Breathing | Tide |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 5 weeks** | Every 2 months |
| Size | 4 MB | 17 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Phuc Pham](https://appshunter.io/developer/1893081423) | [Quiet Leaf LLC](https://appshunter.io/developer/6777428492) |

## What reviewers say

### Box Breathing

[App page](https://appshunter.io/ios/app/box-breathing-calm-sleep/id6772156037)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $4.99 | per 7 days |
| Yearly | $24.99 | per year |


### Tide

[App page](https://appshunter.io/ios/app/tide-breathing-timer/id6780638739)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Box Breathing free?

Box Breathing is free to download, with in-app purchases available.

### Is Tide free?

Tide is free to download, with no in-app purchases.

### Do Box Breathing or Tide have ads?

Neither Box Breathing nor Tide shows ads.

### Which is updated more often, Box Breathing or Tide?

Box Breathing ships an update every 5 weeks, and Tide every 2 months. Most recently, Box Breathing was updated on November 5, 2026 and Tide on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*