# EatFlow vs FreeCals

The clearest difference is in-app purchases: FreeCals at none against EatFlow's 2. FreeCals also leads on device support (3 vs 1). EatFlow's advantage is update cadence (daily vs every 4 days). On price, ads and iOS requirement there is nothing between them.

Both are free to download. EatFlow sells 2 in-app purchases, starting at $4.99 per month. FreeCals asks for nothing beyond the download.

EatFlow ships an update daily, FreeCals every 4 days. The most recent releases landed on October 28, 2026 and October 29, 2026 respectively.

## The numbers

| Metric | EatFlow | FreeCals |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Daily** | Every 4 days |
| Size | 19 MB | 17 MB |
| Requires iOS | 18.0 | 18.0 |
| Devices | iPhone | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Ahmed Shahin](https://appshunter.io/developer/6772184557) | [Tim Anthony Alexander](https://appshunter.io/developer/1620876978) |

## What reviewers say

### EatFlow

[App page](https://appshunter.io/ios/app/eatflow-calorie-tracker/id6772184555)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| EatFlow Premium Monthly | $4.99 | per month |
| EatFlow Premium Yearly | $39.99 | per year |


### FreeCals

[App page](https://appshunter.io/ios/app/freecals-calorie-tracker/id6807794834)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is EatFlow free?

EatFlow is free to download, with in-app purchases available.

### Is FreeCals free?

FreeCals is free to download, with no in-app purchases.

### Do EatFlow or FreeCals have ads?

Neither EatFlow nor FreeCals shows ads.

### Which is updated more often, EatFlow or FreeCals?

EatFlow ships an update daily, and FreeCals every 4 days. Most recently, EatFlow was updated on October 28, 2026 and FreeCals on October 29, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*