# EatFlow vs StepKind

The clearest difference is in-app purchases: StepKind at none against EatFlow's 2. StepKind also leads on iOS requirement (15.1 vs 18.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. EatFlow sells 2 in-app purchases, starting at $4.99 per month. StepKind asks for nothing beyond the download.

Both ship on a similar rhythm, roughly daily. The most recent releases landed on October 2, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | EatFlow | StepKind |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Daily | Daily |
| Size | 19 MB | 34 MB |
| Requires iOS | 18.0 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Ahmed Shahin](https://appshunter.io/developer/6772184557) | [Yevhen Asovin](https://appshunter.io/developer/1834450124) |

## What reviewers say

### EatFlow

[App page](https://appshunter.io/ios/app/eatflow-calorie-tracker/id6772184555)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| EatFlow Premium Monthly | $4.99 | per month |
| EatFlow Premium Yearly | $39.99 | per year |


### StepKind

[App page](https://appshunter.io/ios/app/stepkind/id6809514029)

**In-app purchases:** none


## Frequently asked questions

### Is EatFlow free?

EatFlow is free to download, with in-app purchases available.

### Is StepKind free?

StepKind is free to download, with no in-app purchases.

### Do EatFlow or StepKind have ads?

Neither EatFlow nor StepKind shows ads.

### Which is updated more often, EatFlow or StepKind?

EatFlow ships an update daily, and StepKind daily. Most recently, EatFlow was updated on October 2, 2026 and StepKind on October 9, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*