# Anxiety Tracker & Journal vs LoopRun

The clearest difference is update cadence: LoopRun at weekly against Anxiety Tracker & Journal's every 3 months. Anxiety Tracker & Journal's advantage is iOS requirement (17.0 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Anxiety Tracker & Journal sells 3 in-app purchases, starting at $4.99 per 7 days and LoopRun sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Anxiety Tracker & Journal ships an update every 3 months, LoopRun weekly. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Anxiety Tracker & Journal | LoopRun |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[1.0 (1 ratings)](https://appshunter.io/ios/app/anxiety-tracker-and-journal/id6772255270/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Weekly** |
| Monetization | Free | — |
| Size | 3 MB | 23 MB |
| Requires iOS | **17.0** | 26.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [LEAN ASIA CO., LTD](https://appshunter.io/developer/1815050814) | [Lano Puljic](https://appshunter.io/developer/1889828026) |

## What reviewers say

### Anxiety Tracker & Journal

[App page](https://appshunter.io/ios/app/anxiety-tracker-and-journal/id6772255270)

This app offers immediate relief for anxiety and panic attacks with guided exercises and coping strategies. It helps users understand their personal anxiety patterns through data analysis and track progress with clinical assessments. Learn about anxiety and access evidence-based techniques for self-help.

**Highlights:** In-the-moment panic relief, Guided breathing exercises, Interactive grounding techniques, CBT-based thought reframing, Library of coping strategies, Personalized anxiety pattern insights, Clinical anxiety assessment tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Guided Breathing Weekly | $4.99 | per 7 days |
| Coping Skills Yearly | $24.99 | per year |
| Self Care Lifetime | $49.99 | one-time |


### LoopRun

[App page](https://appshunter.io/ios/app/looprun-running-route-planner/id6792961847)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $2.99 | per month |
| Premium Yearly | $19.99 | per year |


## Frequently asked questions

### Is Anxiety Tracker & Journal free?

Anxiety Tracker & Journal is free to download, with in-app purchases available.

### Is LoopRun free?

LoopRun is free to download, with in-app purchases available.

### Do Anxiety Tracker & Journal or LoopRun have ads?

Neither Anxiety Tracker & Journal nor LoopRun shows ads.

### Which is updated more often, Anxiety Tracker & Journal or LoopRun?

Anxiety Tracker & Journal ships an update every 3 months, and LoopRun weekly. Most recently, Anxiety Tracker & Journal was updated on October 24, 2026 and LoopRun on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*