# Bedtime Routine vs Anchor

The clearest difference is in-app purchases: Bedtime Routine at none against Anchor's 2. Anchor's advantage is update cadence (weekly vs every 3 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Anchor sells 2 in-app purchases, starting at $2.99 per month. Bedtime Routine asks for nothing beyond the download.

Bedtime Routine ships an update every 3 months, Anchor weekly. The most recent releases landed on October 28, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Bedtime Routine | Anchor |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (5 ratings)](https://appshunter.io/ios/app/anchor-adhd-routine-tracker/id6778075581/reviews)** |
| Number of ratings | — | **5** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Weekly** |
| Monetization | — | Free with in-app purchases |
| Size | 6 MB | 63 MB |
| Requires iOS | 17.0 | **16.4** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [LEAN ASIA CO., LTD](https://appshunter.io/developer/1815050814) | [David Cavill](https://appshunter.io/developer/6774800713) |

## What reviewers say

### Bedtime Routine

[App page](https://appshunter.io/ios/app/bedtime-routine-sleep-habits/id6772261583)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Anchor

[App page](https://appshunter.io/ios/app/anchor-adhd-routine-tracker/id6778075581)

This app offers a unique routine tracker designed for individuals with ADHD, focusing on continuous progress rather than streaks. It features an on-device AI companion for personalized check-ins and weekly reflections, with options for enhanced features through an optional Pro subscription.

**Highlights:** Chain-based progress tracking (no broken streaks), On-device AI companion for personalized check-ins, Hard Day Mode to simplify routines, Daily check-in and personalized weekly letters, Routine linking to existing habits, Medication reminders, Optional Pro features like unlimited routines and AI memory

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Anchor Pro | $2.99 | per month |
| Anchor Pro — Lifetime | $24.99 | one-time |


## Frequently asked questions

### Is Bedtime Routine free?

Bedtime Routine is free to download, with no in-app purchases.

### Is Anchor free?

Anchor is free to download, with in-app purchases available.

### Do Bedtime Routine or Anchor have ads?

Neither Bedtime Routine nor Anchor shows ads.

### Which is updated more often, Bedtime Routine or Anchor?

Bedtime Routine ships an update every 3 months, and Anchor weekly. Most recently, Bedtime Routine was updated on October 28, 2026 and Anchor on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*