# HIIT Workout Timer vs Interval Timer & Boxing

The clearest difference is device support: Interval Timer & Boxing at 5 against HIIT Workout Timer's 1. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. HIIT Workout Timer sells 3 in-app purchases, starting at $2.99 per 7 days and Interval Timer & Boxing sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly monthly. The most recent releases landed on October 8, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | HIIT Workout Timer | Interval Timer & Boxing |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/interval-timer-and-boxing-dit/id6785211050/reviews)** |
| Number of ratings | — | **2** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | Monthly |
| Monetization | — | Freemium |
| Size | 11 MB | 341 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone | **iPhone, iPad, Mac, Apple TV, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Phuc Pham](https://appshunter.io/developer/1893081423) | [Dzianis Milasheuski](https://appshunter.io/developer/1877333731) |

## What reviewers say

### HIIT Workout Timer

[App page](https://appshunter.io/ios/app/hiit-workout-timer-tabata/id6772269676)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $2.99 | per 7 days |
| Yearly | $14.99 | per year |
| Lifetime Pro | $29.99 | one-time |


### Interval Timer & Boxing

[App page](https://appshunter.io/ios/app/interval-timer-and-boxing-dit/id6785211050)

This app provides a customizable interval timer for various training styles like HIIT, Tabata, and boxing. It offers clear audio cues, haptic feedback, and widget support for seamless workout tracking. Integrates with Apple Health and syncs across Apple devices.

**Highlights:** Customizable workout plans, Multiple sound cue options, Audio cues and haptic feedback, Apple Watch and Live Activity support, Home and Lock Screen widgets, Apple Health integration, Workout history and streaks

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| DIT Pro · Monthly | $3.99 | per month |
| DIT Pro · Yearly | $14.99 | per year |
| DIT Pro · Lifetime | $29.99 | one-time |


## Frequently asked questions

### Is HIIT Workout Timer free?

HIIT Workout Timer is free to download, with in-app purchases available.

### Is Interval Timer & Boxing free?

Interval Timer & Boxing is free to download, with in-app purchases available.

### Do HIIT Workout Timer or Interval Timer & Boxing have ads?

Neither HIIT Workout Timer nor Interval Timer & Boxing shows ads.

### Which is updated more often, HIIT Workout Timer or Interval Timer & Boxing?

HIIT Workout Timer ships an update monthly, and Interval Timer & Boxing monthly. Most recently, HIIT Workout Timer was updated on October 8, 2026 and Interval Timer & Boxing on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*