# HIIT Workout Timer vs Ben’s Timer

The clearest difference is in-app purchases: Ben’s Timer at none against HIIT Workout Timer's 3. Ben’s Timer also leads on update cadence (daily vs monthly) and device support (4 vs 1). On price, ads and iOS requirement there is nothing between them.

Both are free to download. HIIT Workout Timer sells 3 in-app purchases, starting at $2.99 per 7 days. Ben’s Timer asks for nothing beyond the download.

HIIT Workout Timer ships an update monthly, Ben’s Timer daily. The most recent releases landed on November 10, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | HIIT Workout Timer | Ben’s Timer |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Monthly | **Daily** |
| Size | 11 MB | 19 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone | **iPhone, iPad, Mac, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Phuc Pham](https://appshunter.io/developer/1893081423) | [Benjamin Hargarten](https://appshunter.io/developer/6816984109) |

## What reviewers say

### HIIT Workout Timer

[App page](https://appshunter.io/ios/app/hiit-workout-timer-tabata/id6772269676)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $2.99 | per 7 days |
| Yearly | $14.99 | per year |
| Lifetime Pro | $29.99 | one-time |


### Ben’s Timer

[App page](https://appshunter.io/ios/app/bens-timer/id6816984107)

**Features:** Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is HIIT Workout Timer free?

HIIT Workout Timer is free to download, with in-app purchases available.

### Is Ben’s Timer free?

Ben’s Timer is free to download, with no in-app purchases.

### Do HIIT Workout Timer or Ben’s Timer have ads?

Neither HIIT Workout Timer nor Ben’s Timer shows ads.

### Which is updated more often, HIIT Workout Timer or Ben’s Timer?

HIIT Workout Timer ships an update monthly, and Ben’s Timer daily. Most recently, HIIT Workout Timer was updated on November 10, 2026 and Ben’s Timer on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
