# RunLog vs Hip Flexor Stretches

The clearest difference is price: Hip Flexor Stretches at Free against RunLog's $1.99. RunLog's advantage is in-app purchases (none vs 1) and update cadence (every 3 weeks vs every 2 months). On ads and device support there is nothing between them.

Hip Flexor Stretches is free to download; RunLog costs $1.99 up front. Hip Flexor Stretches sells 1 in-app purchase, starting at $1.49 per 7 days. RunLog asks for nothing beyond the download.

RunLog ships an update every 3 weeks, Hip Flexor Stretches every 2 months. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | RunLog | Hip Flexor Stretches |
| --- | --- | --- |
| Price | $1.99 | **Free** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 2 months |
| Size | 26 MB | 37 MB |
| Requires iOS | **13.0** | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Xiamen City Fanyou Network Technology Co., Ltd.](https://appshunter.io/developer/1842524161) | [Verdhit Agarwal](https://appshunter.io/developer/1827689227) |

## What reviewers say

### RunLog

[App page](https://appshunter.io/ios/app/runlog-running-jog-tracker/id6772426171)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Hip Flexor Stretches

[App page](https://appshunter.io/ios/app/hip-flexor-stretches/id6777649706)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Hip Flexor Subscription | $1.49 | per 7 days |


## Frequently asked questions

### Is RunLog free?

RunLog costs $1.99, with no in-app purchases.

### Is Hip Flexor Stretches free?

Hip Flexor Stretches is free to download, with in-app purchases available.

### Do RunLog or Hip Flexor Stretches have ads?

Neither RunLog nor Hip Flexor Stretches shows ads.

### Which is updated more often, RunLog or Hip Flexor Stretches?

RunLog ships an update every 3 weeks, and Hip Flexor Stretches every 2 months. Most recently, RunLog was updated on November 5, 2026 and Hip Flexor Stretches on October 31, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*