# Cycle Sync vs Hot Flash Tracker

The clearest difference is in-app purchases: Hot Flash Tracker at none against Cycle Sync's 3. Hot Flash Tracker also leads on ads (none vs shown) and update cadence (every 5 days vs every 2 months). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Cycle Sync sells 3 in-app purchases, starting at $4.99 per 7 days. Hot Flash Tracker asks for nothing beyond the download.

Cycle Sync ships an update every 2 months, Hot Flash Tracker every 5 days. Both last shipped on October 24, 2026.

## The numbers

| Metric | Cycle Sync | Hot Flash Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/hot-flash-tracker-menopause/id6815535280/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | **Every 5 days** |
| Monetization | — | Freemium |
| Size | 78 MB | 20 MB |
| Requires iOS | 18.2 | **17.0** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Amit Kairon](https://appshunter.io/developer/1750611800) | [Uladzsislau Luchkouski](https://appshunter.io/developer/1821242450) |

## What reviewers say

### Cycle Sync

[App page](https://appshunter.io/ios/app/cycle-sync-smart-menstruation/id6772445948)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| CycleSync Pro — Weekly | $4.99 | per 7 days |
| CycleSync Pro | $9.99 | per month |
| CycleSync Pro | $59.99 | per year |


### Hot Flash Tracker

[App page](https://appshunter.io/ios/app/hot-flash-tracker-menopause/id6815535280)

Easily track hot flashes, mood, sleep, and hormone therapy. Visualize patterns over time and generate reports for your doctor. Your data stays private on your device.

**Highlights:** Log hot flashes quickly, Track sleep, mood, and brain fog, Monitor hormone therapy doses and changes, Visualize trends over weeks and months, Generate PDF reports for doctor appointments, Optional Apple Health integration, Private, on-device data storage

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Cycle Sync free?

Cycle Sync is free to download, with in-app purchases available.

### Is Hot Flash Tracker free?

Hot Flash Tracker is free to download, with no in-app purchases.

### Do Cycle Sync or Hot Flash Tracker have ads?

Cycle Sync shows ads; Hot Flash Tracker does not.

### Which is updated more often, Cycle Sync or Hot Flash Tracker?

Cycle Sync ships an update every 2 months, and Hot Flash Tracker every 5 days. Most recently, Cycle Sync was updated on October 24, 2026 and Hot Flash Tracker on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*