# AuDHD Loop vs Thrum

The clearest difference is update cadence: Thrum at every 3 days against AuDHD Loop's monthly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. AuDHD Loop sells 2 in-app purchases, starting at $2.99 per month and Thrum sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

AuDHD Loop ships an update monthly, Thrum every 3 days. The most recent releases landed on October 5, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | AuDHD Loop | Thrum |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 3 days** |
| Size | 5 MB | 14 MB |
| Requires iOS | 18.0 | 18.0 |
| Devices | iPhone, iPad | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Mitaanshu Agarwal](https://appshunter.io/developer/1896724075) | [Arif OZELCI](https://appshunter.io/developer/1768734602) |

## What reviewers say

### AuDHD Loop

[App page](https://appshunter.io/ios/app/audhd-loop/id6772554876)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| AuDHD Loop Pro Monthly | $2.99 | per month |
| AuDHD Loop Pro Yearly | $19.99 | per year |


### Thrum

[App page](https://appshunter.io/ios/app/thrum-adhd-focus-timer/id6776406494)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Thrum Pro — Monthly | $3.99 | per month |
| Thrum Pro — Yearly | $29.99 | per year |
| Thrum Pro — Lifetime | $59.99 | one-time |


## Frequently asked questions

### Is AuDHD Loop free?

AuDHD Loop is free to download, with in-app purchases available.

### Is Thrum free?

Thrum is free to download, with in-app purchases available.

### Do AuDHD Loop or Thrum have ads?

Neither AuDHD Loop nor Thrum shows ads.

### Which is updated more often, AuDHD Loop or Thrum?

AuDHD Loop ships an update monthly, and Thrum every 3 days. Most recently, AuDHD Loop was updated on October 5, 2026 and Thrum on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*