# AuDHD Loop vs BreathMate Breathing Exercises

The clearest difference is update cadence: BreathMate Breathing Exercises at every 3 days against AuDHD Loop's monthly. AuDHD Loop's advantage is iOS requirement (18.0 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. AuDHD Loop sells 2 in-app purchases, starting at $2.99 per month and BreathMate Breathing Exercises sells 4 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

AuDHD Loop ships an update monthly, BreathMate Breathing Exercises every 3 days. The most recent releases landed on October 5, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | AuDHD Loop | BreathMate Breathing Exercises |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 3 days** |
| Size | 5 MB | 43 MB |
| Requires iOS | **18.0** | 26.0 |
| Devices | iPhone, iPad | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Mitaanshu Agarwal](https://appshunter.io/developer/1896724075) | [Sviatoslav Fil](https://appshunter.io/developer/889782477) |

## What reviewers say

### AuDHD Loop

[App page](https://appshunter.io/ios/app/audhd-loop/id6772554876)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| AuDHD Loop Pro Monthly | $2.99 | per month |
| AuDHD Loop Pro Yearly | $19.99 | per year |


### BreathMate Breathing Exercises

[App page](https://appshunter.io/ios/app/breathmate-breathing-exercises/id6794823231)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $2.99 | per 7 days |
| BreathMate Full | $7.99 | per month |
| BreathMate Full | $39.99 | per year |
| Lifetime | $59.99 | one-time |


## Frequently asked questions

### Is AuDHD Loop free?

AuDHD Loop is free to download, with in-app purchases available.

### Is BreathMate Breathing Exercises free?

BreathMate Breathing Exercises is free to download, with in-app purchases available.

### Do AuDHD Loop or BreathMate Breathing Exercises have ads?

Neither AuDHD Loop nor BreathMate Breathing Exercises shows ads.

### Which is updated more often, AuDHD Loop or BreathMate Breathing Exercises?

AuDHD Loop ships an update monthly, and BreathMate Breathing Exercises every 3 days. Most recently, AuDHD Loop was updated on October 5, 2026 and BreathMate Breathing Exercises on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*