# Promise vs GoodBully

The clearest difference is in-app purchases: Promise at none against GoodBully's 2. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. GoodBully sells 2 in-app purchases, starting at $9.99 per month. Promise asks for nothing beyond the download.

Both ship on a similar rhythm, roughly every 3 days. Both last shipped on October 31, 2026.

## The numbers

| Metric | Promise | GoodBully |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/promise-screen-time-control/id6772737353/reviews)** | — |
| Number of ratings | **4** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 days | Every 3 days |
| Monetization | Free | — |
| Size | 33 MB | 56 MB |
| Requires iOS | 18.6 | **17.0** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 9+ |
| Developer | [JAKUB ELIAS](https://appshunter.io/developer/6772737355) | [Meline LLC](https://appshunter.io/developer/6813566448) |

## What reviewers say

### Promise

[App page](https://appshunter.io/ios/app/promise-screen-time-control/id6772737353)

This app helps you reduce screen time and digital distractions with playful app blocking and focus routines. It features a cute companion that keeps you accountable, offering gentle warnings before blocking access to distracting applications.

**Highlights:** Block distracting apps, Reduce screen time, Set app limits, Focus routines, Soft warnings before blocks, Track screen time and usage, Build healthier phone habits

**In-app purchases:** none


### GoodBully

[App page](https://appshunter.io/ios/app/goodbully-screen-time-limits/id6813566445)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| GoodBully Pro, monthly | $9.99 | per month |
| GoodBully Pro, annual | $39.99 | per year |


## Frequently asked questions

### Is Promise free?

Promise is free to download, with no in-app purchases.

### Is GoodBully free?

GoodBully is free to download, with in-app purchases available.

### Do Promise or GoodBully have ads?

Neither Promise nor GoodBully shows ads.

### Which is updated more often, Promise or GoodBully?

Promise ships an update every 3 days, and GoodBully every 3 days. Most recently, Promise was updated on October 31, 2026 and GoodBully on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*