# LIFTL vs Mark

The clearest difference is update cadence: LIFTL at every 2 days against Mark's every 5 days. LIFTL also leads on ratings volume (5 vs 1) and device support (3 vs 1). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. LIFTL sells 1 in-app purchase, starting at $2.99 per month and Mark sells 1 in-app purchase, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for LIFTL against 5.0 for Mark. That said, the two scores are not equally well evidenced: LIFTL has 5 ratings behind it against 1, so its average is the more settled of the two.

LIFTL ships an update every 2 days, Mark every 5 days. The most recent releases landed on October 22, 2026 and October 29, 2026 respectively.

## The numbers

| Metric | LIFTL | Mark |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (5 ratings)](https://appshunter.io/ios/app/liftl-workout-tracker/id6772744223/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/mark-1-workout-journal/id6808754739/reviews) |
| Number of ratings | **5** | 1 |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 days** | Every 5 days |
| Monetization | Freemium | Freemium |
| Size | 48 MB | 10 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [Phenomical LLC](https://appshunter.io/developer/6772744225) | [Mark-1 Performance LLC](https://appshunter.io/developer/6808754741) |

## What reviewers say

### LIFTL

[App page](https://appshunter.io/ios/app/liftl-workout-tracker/id6772744223)

Track your lifting progress with advanced analytics. Monitor workload, recovery, and strength gains with detailed insights and visual representations. Log workouts quickly during training and analyze deep data on a web portal.

**Highlights:** Workload management (acute-to-chronic load), Recovery readiness tracking, Estimated 1RM and strength curves, Muscle heatmaps and balance checks, Live set tracking with rest timer, Workout templates and custom exercises, Pro web portal for desktop analysis

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| LIFTL Pro | $2.99 | per month |


### Mark

[App page](https://appshunter.io/ios/app/mark-1-workout-journal/id6808754739)

Log your gym sessions with ease, tracking sets, weights, and notes. Quickly recall past performance for your next workout and build custom routines. Visualize your progress with charts and export your data.

**Highlights:** Log sets, weights, and notes, Recall previous lifts and personal records, Create and manage unlimited routines, Browse workouts on a calendar, Export lift history as CSV, Customizable themes and modes

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Mark-1 Premium | $4.99 | per month |


## Frequently asked questions

### Is LIFTL free?

LIFTL is free to download, with in-app purchases available.

### Is Mark free?

Mark is free to download, with in-app purchases available.

### Which has better reviews, LIFTL or Mark?

LIFTL and Mark are both rated 5.0 out of 5 on the App Store, from 5 and 1 ratings respectively.

### Do LIFTL or Mark have ads?

Neither LIFTL nor Mark shows ads.

### Which is updated more often, LIFTL or Mark?

LIFTL ships an update every 2 days, and Mark every 5 days. Most recently, LIFTL was updated on October 22, 2026 and Mark on October 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*