# Pause vs Pause

The clearest difference is update cadence: Pause at weekly against Pause's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Pause sells 2 in-app purchases, starting at $7.99 per 7 days and Pause sells 2 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Pause ships an update every 2 months, Pause weekly. The most recent releases landed on October 25, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Pause | Pause |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Weekly** |
| Size | 4 MB | 100 MB |
| Requires iOS | **17.0** | 18.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 12+ | 17+ |
| Developer | [Kenneth Yeck](https://appshunter.io/developer/1896678859) | [Renz Marion Dulay](https://appshunter.io/developer/6788478729) |

## What reviewers say

### Pause

[App page](https://appshunter.io/ios/app/pause-perimenopause-tracker/id6772785871)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pause Premium Weekly | $7.99 | per 7 days |
| Pause Premium Annual | $49.99 | per year |


### Pause

[App page](https://appshunter.io/ios/app/pause-calm-down-and-reset/id6788478727)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pause Premium Weekly | $3.99 | per 7 days |
| Pause Premium Annual | $29.99 | per year |


## Frequently asked questions

### Is Pause free?

Pause is free to download, with in-app purchases available.

### Is Pause free?

Pause is free to download, with in-app purchases available.

### Do Pause or Pause have ads?

Neither Pause nor Pause shows ads.

### Which is updated more often, Pause or Pause?

Pause ships an update every 2 months, and Pause weekly. Most recently, Pause was updated on October 25, 2026 and Pause on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*