# FocusPosture vs Podsture

The clearest difference is in-app purchases: FocusPosture at none against Podsture's 2. Podsture's advantage is update cadence (every 3 days vs every 5 months) and iOS requirement (15.1 vs 18.0). On price, ads and device support there is nothing between them.

Both are free to download. Podsture sells 2 in-app purchases, starting at $5.99 per 7 days. FocusPosture asks for nothing beyond the download.

FocusPosture ships an update every 5 months, Podsture every 3 days. The most recent releases landed on October 15, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | FocusPosture | Podsture |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 5 months | **Every 3 days** |
| Size | 2 MB | 59 MB |
| Requires iOS | 18.0 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Ilia Filiaev](https://appshunter.io/developer/1742628366) | [Mehmet Sipahi](https://appshunter.io/developer/1807536114) |

## What reviewers say

### FocusPosture

[App page](https://appshunter.io/ios/app/focusposture/id6773059108)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Podsture

[App page](https://appshunter.io/ios/app/podsture-fix-your-posture/id6782830877)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Membership | $5.99 | per 7 days |
| Premium Membership | $24.99 | per year |


## Frequently asked questions

### Is FocusPosture free?

FocusPosture is free to download, with no in-app purchases.

### Is Podsture free?

Podsture is free to download, with in-app purchases available.

### Do FocusPosture or Podsture have ads?

Neither FocusPosture nor Podsture shows ads.

### Which is updated more often, FocusPosture or Podsture?

FocusPosture ships an update every 5 months, and Podsture every 3 days. Most recently, FocusPosture was updated on October 15, 2026 and Podsture on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*