# Heroic vs LastRep

The clearest difference is update cadence: Heroic at daily against LastRep's weekly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Heroic sells 1 one-off in-app purchase and LastRep sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Heroic ships an update daily, LastRep weekly. The most recent releases landed on September 13, 2026 and September 22, 2026 respectively.

## The numbers

| Metric | Heroic | LastRep |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/lastrep-progressive-overload/id6800211053/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Daily** | Weekly |
| Monetization | — | Freemium |
| Size | 108 MB | 10 MB |
| Requires iOS | 18.0 | **17.0** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Ahmet Adem](https://appshunter.io/developer/6773124858) | [Michael Alcalde](https://appshunter.io/developer/1894505783) |

## What reviewers say

### Heroic

[App page](https://appshunter.io/ios/app/heroic-progressive-overload/id6773124856)

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Get in shape: Heroic PRO | $19.99 | one-time |


### LastRep

[App page](https://appshunter.io/ios/app/lastrep-progressive-overload/id6800211053)

This app automatically calculates your next workout targets based on your previous performance, ensuring progressive overload for both strength and cardio. It provides a clear training calendar and allows for easy workout logging and planning.

**Highlights:** Automated progressive overload calculation, Strength and cardio progression tracking, Workout logging and calendar view, Customizable exercise library, iPhone calendar integration, Optional coach chat and progress charts (Pro)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| LastRep Pro Monthly | $4.99 | per month |
| LastRep Pro Yearly | $19.99 | per year |


## Frequently asked questions

### Is Heroic free?

Heroic is free to download, with in-app purchases available.

### Is LastRep free?

LastRep is free to download, with in-app purchases available.

### Do Heroic or LastRep have ads?

Neither Heroic nor LastRep shows ads.

### Which is updated more often, Heroic or LastRep?

Heroic ships an update daily, and LastRep weekly. Most recently, Heroic was updated on September 13, 2026 and LastRep on September 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*