# Menopause by Fieldnote vs Perith

The clearest difference is monetization model: Menopause by Fieldnote at free against Perith's freemium. Perith's advantage is update cadence (every 4 days vs fortnightly). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Menopause by Fieldnote sells 1 one-off in-app purchase and Perith sells 2 in-app purchases, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Menopause by Fieldnote against 5.0 for Perith. Both are backed by a comparable volume of ratings — 2 and 1 respectively.

Menopause by Fieldnote ships an update fortnightly, Perith every 4 days. The most recent releases landed on October 31, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Menopause by Fieldnote | Perith |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/menopause-by-fieldnote/id6773146736/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/perith-menopause-tracker/id6790217922/reviews) |
| Number of ratings | **2** | 1 |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 4 days** |
| Monetization | **Free** | Freemium |
| Size | 4 MB | 8 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | **iPhone, Apple Watch** | iPhone |
| Age rating | 17+ | 12+ |
| Developer | [PETER JOOST VAN ALLER](https://appshunter.io/developer/6772869999) | [Ylemos inc](https://appshunter.io/developer/6782556214) |

## What reviewers say

### Menopause by Fieldnote

[App page](https://appshunter.io/ios/app/menopause-by-fieldnote/id6773146736)

This app helps you track perimenopause and menopause symptoms like hot flashes, sleep disturbances, and mood changes. It allows for quick logging and provides a printable report for doctor's appointments. Integrates with Apple Health and prioritizes user privacy with no account or cloud storage.

**Highlights:** Log symptoms like hot flashes and mood, Track cycle and spotting, Daily two-minute check-ins, View symptom patterns with cycle, Printable reports for clinicians, Apple Watch symptom logging, Apple Health integration

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlock Insights & Export | $4.99 | one-time |


### Perith

[App page](https://appshunter.io/ios/app/perith-menopause-tracker/id6790217922)

This app helps users track menopause symptoms like hot flashes, sleep disturbances, and mood changes. It organizes your symptom history for doctor appointments and allows you to log personal experiments to identify triggers and effective treatments. Your data is kept private and is not sold or used for advertising.

**Highlights:** Track hot flashes and night sweats, Log sleep disruption and mood changes, Record cycle changes and treatments, Identify personal triggers and patterns, Organize symptom history for doctor visits, Log personal experiments to test treatments

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $8.99 | per month |
| Annual | $49.99 | per year |


## Frequently asked questions

### Is Menopause by Fieldnote free?

Menopause by Fieldnote is free to download, with in-app purchases available.

### Is Perith free?

Perith is free to download, with in-app purchases available.

### Which has better reviews, Menopause by Fieldnote or Perith?

Menopause by Fieldnote and Perith are both rated 5.0 out of 5 on the App Store, from 2 and 1 ratings respectively.

### Do Menopause by Fieldnote or Perith have ads?

Neither Menopause by Fieldnote nor Perith shows ads.

### Which is updated more often, Menopause by Fieldnote or Perith?

Menopause by Fieldnote ships an update fortnightly, and Perith every 4 days. Most recently, Menopause by Fieldnote was updated on October 31, 2026 and Perith on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*