# Fasti vs Steady

The clearest difference is update cadence: Steady at every 3 days against Fasti's every 4 months. Fasti's advantage is device support (3 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Fasti sells 1 one-off in-app purchase and Steady sells 2 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Fasti ships an update every 4 months, Steady every 3 days. The most recent releases landed on October 28, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Fasti | Steady |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (3 ratings)](https://appshunter.io/ios/app/steady-intermittent-fasting/id6806104936/reviews)** |
| Number of ratings | — | **3** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 3 days** |
| Monetization | — | Free with in-app purchases |
| Size | 51 MB | 63 MB |
| Requires iOS | 16.4 | 16.4 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [Glenn Francis](https://appshunter.io/developer/1875693789) | [ChamsDel LLC](https://appshunter.io/developer/1859064542) |

## What reviewers say

### Fasti

[App page](https://appshunter.io/ios/app/fasti-intermittent-fasting/id6773243177)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro | $9.99 | one-time |


### Steady

[App page](https://appshunter.io/ios/app/steady-intermittent-fasting/id6806104936)

This app helps users navigate the most challenging hours of intermittent fasting. It focuses on providing support during difficult moments rather than tracking calories or meals. Features include a timer, mood logging, guided breathing exercises, and a record of what helped users succeed.

**Highlights:** Fasting timer for 12-20 hour windows, Mood logging with check-ins, Guided breathing exercises, Offline functionality, Personalized record of what helps, Water logging and timing suggestions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $4.99 | per 7 days |
| Annual | $19.99 | per year |


## Frequently asked questions

### Is Fasti free?

Fasti is free to download, with in-app purchases available.

### Is Steady free?

Steady is free to download, with in-app purchases available.

### Do Fasti or Steady have ads?

Neither Fasti nor Steady shows ads.

### Which is updated more often, Fasti or Steady?

Fasti ships an update every 4 months, and Steady every 3 days. Most recently, Fasti was updated on October 28, 2026 and Steady on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*