# Menopause Tracker & Hot Flash vs Flarewise

The clearest difference is update cadence: Menopause Tracker & Hot Flash at every 2 days against Flarewise's fortnightly. Flarewise's advantage is device support (4 vs 2). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Menopause Tracker & Hot Flash sells 2 in-app purchases, starting at $6.99 per month and Flarewise sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Menopause Tracker & Hot Flash ships an update every 2 days, Flarewise fortnightly. Both last shipped on November 5, 2026.

## The numbers

| Metric | Menopause Tracker & Hot Flash | Flarewise |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 days** | Fortnightly |
| Size | 48 MB | 41 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 17+ |
| Developer | [Gareth Baumgart](https://appshunter.io/developer/6773251524) | [Robert Afanu](https://appshunter.io/developer/471784592) |

## What reviewers say

### Menopause Tracker & Hot Flash

[App page](https://appshunter.io/ios/app/menopause-tracker-and-hot-flash/id6773251522)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Hot Flash Diary Premium · Monthly | $6.99 | per month |
| Hot Flash Diary Premium · Annual | $39.99 | per year |


### Flarewise

[App page](https://appshunter.io/ios/app/flarewise-menopause-tracker/id6782384555)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Flarewise Premium – Monthly | $9.99 | per month |
| Flarewise Premium – Annual | $59.99 | per year |


## Frequently asked questions

### Is Menopause Tracker & Hot Flash free?

Menopause Tracker & Hot Flash is free to download, with in-app purchases available.

### Is Flarewise free?

Flarewise is free to download, with in-app purchases available.

### Do Menopause Tracker & Hot Flash or Flarewise have ads?

Neither Menopause Tracker & Hot Flash nor Flarewise shows ads.

### Which is updated more often, Menopause Tracker & Hot Flash or Flarewise?

Menopause Tracker & Hot Flash ships an update every 2 days, and Flarewise fortnightly. Most recently, Menopause Tracker & Hot Flash was updated on November 5, 2026 and Flarewise on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*