# Menopause Tracker & Hot Flash vs GetGrace

The clearest difference is update cadence: Menopause Tracker & Hot Flash at every 2 days against GetGrace's fortnightly. Menopause Tracker & Hot Flash also leads on iOS requirement (15.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Menopause Tracker & Hot Flash sells 2 in-app purchases, starting at $6.99 per month and GetGrace sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Menopause Tracker & Hot Flash ships an update every 2 days, GetGrace fortnightly. Both last shipped on November 5, 2026.

## The numbers

| Metric | Menopause Tracker & Hot Flash | GetGrace |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/getgrace-menopause-tracker/id6790586843/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 days** | Fortnightly |
| Monetization | — | Freemium |
| Size | 48 MB | 11 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Gareth Baumgart](https://appshunter.io/developer/6773251524) | [Robin Chang](https://appshunter.io/developer/1505427264) |

## What reviewers say

### Menopause Tracker & Hot Flash

[App page](https://appshunter.io/ios/app/menopause-tracker-and-hot-flash/id6773251522)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Hot Flash Diary Premium · Monthly | $6.99 | per month |
| Hot Flash Diary Premium · Annual | $39.99 | per year |


### GetGrace

[App page](https://appshunter.io/ios/app/getgrace-menopause-tracker/id6790586843)

This app analyzes your Apple Health data to track menopause and perimenopause symptoms and treatments. It provides measurable insights into what works for you, offering evidence for appointments and suggesting experiments.

**Highlights:** Reads Apple Health data for baseline, Log symptoms and treatments quickly, Before and after treatment comparisons, Doctor-prep appointment summaries, Evidence-graded experiment suggestions, On-device data analysis, Personalized baselines

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $4.99 | per month |
| Premium Plan | $34.99 | per year |


## Frequently asked questions

### Is Menopause Tracker & Hot Flash free?

Menopause Tracker & Hot Flash is free to download, with in-app purchases available.

### Is GetGrace free?

GetGrace is free to download, with in-app purchases available.

### Do Menopause Tracker & Hot Flash or GetGrace have ads?

Neither Menopause Tracker & Hot Flash nor GetGrace shows ads.

### Which is updated more often, Menopause Tracker & Hot Flash or GetGrace?

Menopause Tracker & Hot Flash ships an update every 2 days, and GetGrace fortnightly. Most recently, Menopause Tracker & Hot Flash was updated on November 5, 2026 and GetGrace on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*