# Nofar Method vs The Gym Hamptons

The clearest difference is update cadence: Nofar Method at every 2 weeks against The Gym Hamptons's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Nofar Method ships an update every 2 weeks, The Gym Hamptons every 2 months. The most recent releases landed on October 18, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Nofar Method | The Gym Hamptons |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 2 months |
| Size | 194 MB | 123 MB |
| Requires iOS | **16.0** | 16.4 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [NOFAR METHOD LLC](https://appshunter.io/developer/6773390135) | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) |

## What reviewers say

### Nofar Method

[App page](https://appshunter.io/ios/app/nofar-method/id6773390133)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### The Gym Hamptons

[App page](https://appshunter.io/ios/app/the-gym-hamptons/id6783475498)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Nofar Method free?

Nofar Method is free to download, with no in-app purchases.

### Is The Gym Hamptons free?

The Gym Hamptons is free to download, with no in-app purchases.

### Do Nofar Method or The Gym Hamptons have ads?

Neither Nofar Method nor The Gym Hamptons shows ads.

### Which is updated more often, Nofar Method or The Gym Hamptons?

Nofar Method ships an update every 2 weeks, and The Gym Hamptons every 2 months. Most recently, Nofar Method was updated on October 18, 2026 and The Gym Hamptons on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*