# 75 Glow Up vs MindfulPause

The clearest difference is update cadence: 75 Glow Up at weekly against MindfulPause's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. 75 Glow Up sells 3 in-app purchases, starting at $4.99 per 7 days and MindfulPause sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

75 Glow Up ships an update weekly, MindfulPause every 3 weeks. The most recent releases landed on October 28, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | 75 Glow Up | MindfulPause |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 3 weeks |
| Size | 25 MB | 2 MB |
| Requires iOS | 18.0 | 18.0 |
| Devices | iPhone | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Victor Lafforgue](https://appshunter.io/developer/1896715850) | [Steffen Stockel](https://appshunter.io/developer/6781810882) |

## What reviewers say

### 75 Glow Up

[App page](https://appshunter.io/ios/app/75-glow-up/id6773582821)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $4.99 | per 7 days |
| Monthly | $14.99 | per month |
| Quarterly · Best value | $29.99 | per 3 months |


### MindfulPause

[App page](https://appshunter.io/ios/app/mindfulpause-digital-detox/id6781810880)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| MindfulPause unterstützen | $2.99 | one-time |


## Frequently asked questions

### Is 75 Glow Up free?

75 Glow Up is free to download, with in-app purchases available.

### Is MindfulPause free?

MindfulPause is free to download, with in-app purchases available.

### Do 75 Glow Up or MindfulPause have ads?

Neither 75 Glow Up nor MindfulPause shows ads.

### Which is updated more often, 75 Glow Up or MindfulPause?

75 Glow Up ships an update weekly, and MindfulPause every 3 weeks. Most recently, 75 Glow Up was updated on October 28, 2026 and MindfulPause on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*