# HIIT Timer & Trainer vs Interval Pulse Timer

The clearest difference is in-app purchases: Interval Pulse Timer at none against HIIT Timer & Trainer's 2. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. HIIT Timer & Trainer sells 2 one-off in-app purchases. Interval Pulse Timer asks for nothing beyond the download.

Both ship on a similar rhythm, roughly every 2 days. The most recent releases landed on October 28, 2026 and October 22, 2026 respectively.

## The numbers

| Metric | HIIT Timer & Trainer | Interval Pulse Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/interval-pulse-timer/id6786118364/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 days | Every 2 days |
| Monetization | — | Free |
| Size | 3 MB | 4 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Anton Popov](https://appshunter.io/developer/6773402224) | [Nha Hoang](https://appshunter.io/developer/6786090876) |

## What reviewers say

### HIIT Timer & Trainer

[App page](https://appshunter.io/ios/app/hiit-timer-and-trainer/id6773600697)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlock presets | $0.99 | one-time |
| Your Training Plans | $2.99 | one-time |


### Interval Pulse Timer

[App page](https://appshunter.io/ios/app/interval-pulse-timer/id6786118364)

Create and run custom interval workouts with named, colored segments and adjustable rounds. Features include audio cues, haptic feedback, and a history tracker. Optimized for focus without distractions.

**Highlights:** Custom interval workouts, Apple Watch app integration, Live Activity and Dynamic Island support, Audio and haptic cues, Workout history and habit tracking, Offline functionality

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is HIIT Timer & Trainer free?

HIIT Timer & Trainer is free to download, with in-app purchases available.

### Is Interval Pulse Timer free?

Interval Pulse Timer is free to download, with no in-app purchases.

### Do HIIT Timer & Trainer or Interval Pulse Timer have ads?

Neither HIIT Timer & Trainer nor Interval Pulse Timer shows ads.

### Which is updated more often, HIIT Timer & Trainer or Interval Pulse Timer?

HIIT Timer & Trainer ships an update every 2 days, and Interval Pulse Timer every 2 days. Most recently, HIIT Timer & Trainer was updated on October 28, 2026 and Interval Pulse Timer on October 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*