# Deny vs Spiral

The clearest difference is rating: Deny at 5.0 against Spiral's 2.0. Deny also leads on in-app purchases (none vs 4). Spiral's advantage is iOS requirement (16.6 vs 18.0). On price, ratings volume, ads and device support there is nothing between them.

Both are free to download. Spiral sells 4 in-app purchases, starting at $4.99 per 7 days. Deny asks for nothing beyond the download.

Deny holds the better App Store score, 5.0 against 2.0. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

## The numbers

| Metric | Deny | Spiral |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/deny-screen-time-lock/id6773738211/reviews)** | [2.0 (1 ratings)](https://appshunter.io/ios/app/spiral-screen-time-app/id6776294126/reviews) |
| Number of ratings | 1 | 1 |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Monetization | **Free** | Free with in-app purchases |
| Size | 15 MB | 16 MB |
| Requires iOS | 18.0 | **16.6** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [StepAI K.K.](https://appshunter.io/developer/1891787914) | [Harry O'Brien](https://appshunter.io/developer/6776294128) |

## What reviewers say

### Deny

[App page](https://appshunter.io/ios/app/deny-screen-time-lock/id6773738211)

This app helps you regain focus by blocking distracting applications. It requires a friend's approval to unlock apps, fostering accountability and making screen time limits stick. Take back your attention with a collaborative approach to digital well-being.

**Highlights:** Block distracting apps and sites, Schedule app blocking, Daily time limits for apps, Friend approval required for unlocks, Temporary unlock with countdown, Collaborative progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Spiral

[App page](https://appshunter.io/ios/app/spiral-screen-time-app/id6776294126)

This app helps you break free from excessive scrolling by setting flexible screen time limits. It uses zones to manage app usage throughout your day and enforces limits with a real lock, not just reminders. Build streaks and maintain privacy with this effective tool.

**Highlights:** Flexible daily zones for app usage, Customizable app limits, Heads-up notifications before limits are reached, Enforced app locking, Streak building for consistent usage, Privacy-focused design

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Spiral Weekly | $4.99 | per 7 days |
| Spiral Monthly | $9.99 | per month |
| Spiral Annual | $59.99 | per year |
| Restore Streak | $0.99 | one-time |


## Frequently asked questions

### Is Deny free?

Deny is free to download, with no in-app purchases.

### Is Spiral free?

Spiral is free to download, with in-app purchases available.

### Which has better reviews, Deny or Spiral?

Deny is rated higher. Deny averages 5.0 out of 5 from 1 ratings, while Spiral averages 2.0 from 1 ratings.

### Do Deny or Spiral have ads?

Neither Deny nor Spiral shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*