# Prep Mobility vs Rose

The clearest difference is update cadence: Prep Mobility at every 3 days against Rose's every 5 days. Rose's advantage is iOS requirement (15.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Prep Mobility sells 2 in-app purchases, starting at $9.99 per month and Rose sells 3 in-app purchases, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.

Prep Mobility ships an update every 3 days, Rose every 5 days. The most recent releases landed on October 13, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Prep Mobility | Rose |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[1.0 (1 ratings)](https://appshunter.io/ios/app/rose-mobility-and-stretching/id6801063953/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 5 days |
| Monetization | — | Freemium |
| Size | 240 MB | 121 MB |
| Requires iOS | 17.0 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Edition Ventures Ltd](https://appshunter.io/developer/6774143385) | [Mimi Studio](https://appshunter.io/developer/1883549026) |

## What reviewers say

### Prep Mobility

[App page](https://appshunter.io/ios/app/prep-mobility-stretching/id6774143383)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Prep Mobility Monthly | $9.99 | per month |
| Prep Mobility Yearly | $79.99 | per year |


### Rose

[App page](https://appshunter.io/ios/app/rose-mobility-and-stretching/id6801063953)

This app provides guided stretching and mobility routines with clear instructions and timers. Users can choose from pre-made routines, build their own, or use AI to generate personalized plans based on their needs. It tracks progress and allows for custom settings.

**Highlights:** Guided stretching routines, AI-generated personalized plans, Custom routine builder, Illustrated movements with instructions, Progress tracking and history, Adjustable timers and pace

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Rose Premium Monthly | $14.99 | per month |
| Rose Premium Annual | $29.99 | per year |
| Rose Premium Yearly | $59.99 | per year |


## Frequently asked questions

### Is Prep Mobility free?

Prep Mobility is free to download, with in-app purchases available.

### Is Rose free?

Rose is free to download, with in-app purchases available.

### Do Prep Mobility or Rose have ads?

Neither Prep Mobility nor Rose shows ads.

### Which is updated more often, Prep Mobility or Rose?

Prep Mobility ships an update every 3 days, and Rose every 5 days. Most recently, Prep Mobility was updated on October 13, 2026 and Rose on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*