# Esquadrão Fit vs GLProgress

Esquadrão Fit and GLProgress both sit at 5.0 stars, but that hides the real split: 100% of GLProgress's written reviews are positive against 50% of Esquadrão Fit's. GLProgress also leads on update cadence (weekly vs fortnightly). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Esquadrão Fit against 5.0 for GLProgress. Both are backed by a comparable volume of ratings — 3 and 2 respectively. Written reviews are what separate them: 50% of Esquadrão Fit's written reviews are positive against 100% of GLProgress's.

Esquadrão Fit ships an update fortnightly, GLProgress weekly. Both last shipped on November 5, 2026.

## The numbers

| Metric | Esquadrão Fit | GLProgress |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (3 ratings)](https://appshunter.io/ios/app/esquadrao-fit/id6774208709/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/glprogress/id6788891163/reviews) |
| Number of ratings | **3** | 2 |
| Positive reviews | 50.0% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | Yes | Yes |
| Update frequency | Fortnightly | **Weekly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 97 MB | 68 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 12+ |
| Developer | [Warley Soares de Aguiar](https://appshunter.io/developer/1895862599) | [Tiny Teams LTDA](https://appshunter.io/developer/6788891165) |

## What reviewers say

### Esquadrão Fit

[App page](https://appshunter.io/ios/app/esquadrao-fit/id6774208709)

This app provides personalized nutrition plans and habit tracking with guidance from a nutritionist. It offers tools for daily meal logging, water intake monitoring, and progress tracking, alongside recipes, workouts, and community support.

**Highlights:** Personalized diet plans, Meal logging and calorie tracking, Water intake monitoring, Progress tracking, Recipes and video workouts, Community support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### GLProgress

[App page](https://appshunter.io/ios/app/glprogress/id6788891163)

Track your GLP-1 pen routine with this app. Log doses, monitor weight, symptoms, and progress. Keep a clear, organized history of your treatment journey with a supportive mascot.

**Highlights:** Log GLP-1 doses and application dates, Track next application reminders, Monitor weight, symptoms, and progress, View treatment routine in one place, Supportive mascot for lighter tracking, Premium features for enhanced experience

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Esquadrão Fit free?

Esquadrão Fit is free to download, with no in-app purchases.

### Is GLProgress free?

GLProgress is free to download, with no in-app purchases.

### Which has better reviews, Esquadrão Fit or GLProgress?

Esquadrão Fit and GLProgress are both rated 5.0 out of 5 on the App Store, from 3 and 2 ratings respectively.

### Do Esquadrão Fit or GLProgress have ads?

Both Esquadrão Fit and GLProgress show ads.

### Which is updated more often, Esquadrão Fit or GLProgress?

Esquadrão Fit ships an update fortnightly, and GLProgress weekly. Most recently, Esquadrão Fit was updated on November 5, 2026 and GLProgress on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*