BP Track vs Thyroid Compass

Make everyday wellness easier to follow with BP Track. Check your pulse, explore face-scan insights, and keep your health readings in one place. Clear charts, reminders, and everyday wellness tools help you follow changes and build consistent habits. CAMERA-BASED WELLNESS CHECKS • Face Scan Use the front camera to explore general wellness indicators and personalized lifestyle suggestions. • Fingertip Pulse Check Place a fingertip over the rear camera to estimate your heart rate. Review your BPM and past results. • HRV, Stress & Energy Explore HRV indicators, including SDNN and RMSSD, alongside stress and energy estimates. Look for patterns in your daily results. KEEP IMPORTANT READINGS TOGETHER • Blood Pressure Log Manually enter readings from a blood pressure monitor. View reference ranges and follow your records in clear charts. • Blood Glucose Log Add readings from a glucose meter, select your preferred unit, and review labels and trends. • Blood Oxygen Log Save SpO₂ readings from a separate device and revisit your history. • Step Counter Track daily steps and follow your movement progress to support a more active routine. FOLLOW YOUR PROGRESS Keep your health records organized in one place. View daily, weekly, and monthly charts, review past entries and averages, and explore health reports. Bring your records to conversations with your healthcare professional. BUILD HEALTHIER HABITS • Personalized Reminders Set customizable reminders for heart rate checks and medication schedules prescribed by your healthcare professional. • Water Intake Plan Set daily hydration goals, log your water intake, and use personalized reminders to stay consistent. • Workout Plans Follow personalized workout plans to support your activity and wellness goals. • Breathing Exercises Pause and unwind with guided breathing sessions designed to help you relax. • Healthy Recipes Discover nutritious recipes and meal ideas for your everyday eating routine. • Health Education Explore practical articles about heart health, healthy habits, and everyday wellness. Use short assessments to reflect on stress, anxiety, and sleep. YOUR DAILY WELLNESS COMPANION Start with a simple check and build a clearer picture of your everyday wellness. BP Track helps you organize readings, notice trends, and keep up with the habits that matter to you. SUBSCRIPTION INFORMATION BP Track is free to download. Some features and content require a Premium subscription. Available plans and prices are shown in the app before purchase. Subscriptions renew automatically unless canceled at least 24 hours before the current subscription period ends. Manage or cancel your subscription in your Apple Account settings after purchase. IMPORTANT DISCLAIMER BP Track is intended for general wellness, fitness, lifestyle, and informational purposes only. BP Track is not a medical device and does not provide medical advice, diagnosis, treatment, or disease prevention. Camera-based results and wellness scores are estimates. Summaries, assessments, and lifestyle suggestions are for personal reference and are not a substitute for professional medical care. Blood pressure, blood glucose, and blood oxygen features are for manual logging only. BP Track does not measure these values. Use appropriate devices to obtain readings. Reference ranges and labels are informational and do not provide a diagnosis. Always consult a qualified healthcare professional for medical questions or health concerns and before making health-related decisions. Privacy Policy: https://bptrackingio.com/privacy-policy.html Terms of Use: https://bptrackingio.com/terms-of-use.html Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Your labs came back "normal." You still feel exhausted, foggy, and cold. If that sounds familiar, Thyroid Compass was built for you. Most lab reports flag a result only when it falls outside a very wide reference range. But many thyroid-literate clinicians target much tighter numbers — a TSH under 2.5 rather than under 4.5, for example. Thyroid Compass shows you both, so you can see where you actually stand instead of just being told you're fine. SNAP A PHOTO, GET A REAL EXPLANATION Photograph your lab report and get a plain-English breakdown of every thyroid marker — TSH, Free T3, Free T4, Reverse T3, TPO and thyroglobulin antibodies, plus co-factors like ferritin, vitamin D and B12. The interpretation is tuned specifically for thyroid conditions. It understands T4-to-T3 conversion problems, antibody trends, and why "normal TSH" doesn't always mean "well" — the things generic health apps miss entirely. SEE YOUR MARKERS OVER TIME Every marker graphed across every lab you've uploaded, with two bands overlaid: your lab's reference range, and the tighter optimal range many thyroid specialists aim for. Seeing them side by side is often the moment things click. PATTERNS YOU'D NEVER SPOT ALONE Log a 30-second daily check-in — fatigue, brain fog, cold sensitivity, mood — and the app looks across months of data for connections. Things like "your fatigue climbed the same weeks your Free T3 drifted down." Each insight comes with a confidence label, so you know which patterns are solid and which are just interesting. WALK INTO APPOINTMENTS PREPARED Generate a one-page summary your endocrinologist can read in sixty seconds: your recent labs with changes highlighted, your symptom trends, and specific questions worth asking. Print it or share it as a PDF. BRING YOUR HISTORY WITH YOU Got years of lab reports sitting in your camera roll? Import up to 20 at once. Each becomes its own dated entry, and your full history graphs immediately. BUILT FOR HASHIMOTO'S, HYPOTHYROIDISM, GRAVES' AND POST-THYROIDECTOMY Tell the app your condition and current medication, and everything adapts — what it flags, what it suggests, how it talks to you. YOUR DATA STAYS YOURS Your labs, symptoms, and notes are stored on your device, not on our servers. Export everything as a file whenever you want. Delete it all with one tap. No ads, no data selling, ever. FREE TO START Track symptoms, upload your first two labs, and see your interpretations at no cost. Premium unlocks unlimited uploads, Action Plans, trends, insights, doctor visit prep, and bulk import. IMPORTANT Thyroid Compass is a wellness tool, not a medical device. It does not diagnose, treat, or prevent any condition, and it is not a substitute for professional medical advice. AI-generated explanations are educational — always discuss your results and any health decisions with a qualified healthcare provider. Never start, stop, or change medication based on information from this app. Subscriptions renew automatically unless cancelled at least 24 hours before the period ends. Manage or cancel anytime in your iPhone's Settings. Privacy Policy: https://dylanschob.github.io/thyroid-compass-legal/privacy.html Terms of Service: https://dylanschob.github.io/thyroid-compass-legal/terms.html