# CBT Thought Journal & Reframe vs Isla

The clearest difference is iOS requirement: CBT Thought Journal & Reframe at 17.0 against Isla's 26.0. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. CBT Thought Journal & Reframe sells 2 in-app purchases, starting at $3.99 per 7 days and Isla sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

## The numbers

| Metric | CBT Thought Journal & Reframe | Isla |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 4 days | — |
| Size | 12 MB | 2 MB |
| Requires iOS | **17.0** | 26.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Svitlana Kyrylova](https://appshunter.io/developer/1468070618) | [Markus Vaha](https://appshunter.io/developer/1706287937) |

## What reviewers say

### CBT Thought Journal & Reframe

[App page](https://appshunter.io/ios/app/cbt-thought-journal-and-reframe/id6774496313)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium - Weekly | $3.99 | per 7 days |
| Premium - Yearly | $39.99 | per year |


### Isla

[App page](https://appshunter.io/ios/app/isla-nervous-system-reset/id6784335577)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Isla Premium — Monthly | $4.99 | per month |
| Isla Premium — Yearly | $29.99 | per year |


## Frequently asked questions

### Is CBT Thought Journal & Reframe free?

CBT Thought Journal & Reframe is free to download, with in-app purchases available.

### Is Isla free?

Isla is free to download, with in-app purchases available.

### Do CBT Thought Journal & Reframe or Isla have ads?

Neither CBT Thought Journal & Reframe nor Isla shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*