# Sesh vs Anteroom

The clearest difference is update cadence: Anteroom at every 10 days against Sesh's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Sesh sells 2 in-app purchases, starting at $6.99 per month and Anteroom sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Sesh ships an update every 2 months, Anteroom every 10 days. Both last shipped on October 31, 2026.

## The numbers

| Metric | Sesh | Anteroom |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 10 days** |
| Size | 9 MB | 10 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [Lumen Labs](https://appshunter.io/developer/1896764763) | [Vladislav Rakin](https://appshunter.io/developer/1888448974) |

## What reviewers say

### Sesh

[App page](https://appshunter.io/ios/app/sesh-therapy-journal-and-notes/id6774751805)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sesh Plus Monthly | $6.99 | per month |
| Sesh Plus Yearly | $39.99 | per year |


### Anteroom

[App page](https://appshunter.io/ios/app/anteroom-session-prep-journal/id6791213470)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Anteroom Premium | $4.99 | per month |
| Anteroom Premium Annual | $29.99 | per year |


## Frequently asked questions

### Is Sesh free?

Sesh is free to download, with in-app purchases available.

### Is Anteroom free?

Anteroom is free to download, with in-app purchases available.

### Do Sesh or Anteroom have ads?

Neither Sesh nor Anteroom shows ads.

### Which is updated more often, Sesh or Anteroom?

Sesh ships an update every 2 months, and Anteroom every 10 days. Most recently, Sesh was updated on October 31, 2026 and Anteroom on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*