# TSTE Strong vs Soliday

The clearest difference is in-app purchases: Soliday at none against TSTE Strong's 6. Soliday also leads on update cadence (weekly vs fortnightly). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. TSTE Strong sells 6 in-app purchases, starting at $1.99 per month. Soliday asks for nothing beyond the download.

TSTE Strong ships an update fortnightly, Soliday weekly. The most recent releases landed on October 15, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | TSTE Strong | Soliday |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (24 ratings)](https://appshunter.io/ios/app/soliday/id6796922698/reviews)** |
| Number of ratings | — | **24** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Fortnightly | **Weekly** |
| Monetization | — | Free |
| Size | 121 MB | 35 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [IDEASODA](https://appshunter.io/developer/439727517) | [CHUN-YANG CHEN](https://appshunter.io/developer/6796922700) |

## What reviewers say

### TSTE Strong

[App page](https://appshunter.io/ios/app/tste-strong/id6774891463)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| +5 GB 額外容量 | $1.99 | per month |
| +20 GB 額外容量 | $4.99 | per month |
| 教練入門方案 | $6.99 | per month |
| +50 GB 額外容量 | $9.99 | per month |
| 教練專業方案 | $14.99 | per month |
| +100 GB 額外容量 | $19.99 | per month |


### Soliday

[App page](https://appshunter.io/ios/app/soliday/id6796922698)

This app guides you through a single strength training exercise daily, focusing on five reps and automatically adjusting weight. It tracks your progress and history, offering plans for various training frequencies and equipment. The app is free, ad-free, and requires no account.

**Highlights:** One lift per day, five reps, Automatic weight progression, Full body dumbbell movements, Progress charts and history, Flexible training plans, No account or ads

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is TSTE Strong free?

TSTE Strong is free to download, with in-app purchases available.

### Is Soliday free?

Soliday is free to download, with no in-app purchases.

### Do TSTE Strong or Soliday have ads?

Neither TSTE Strong nor Soliday shows ads.

### Which is updated more often, TSTE Strong or Soliday?

TSTE Strong ships an update fortnightly, and Soliday weekly. Most recently, TSTE Strong was updated on October 15, 2026 and Soliday on October 12, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*