# Kegel Exercise vs Naplane

The clearest difference is price: Kegel Exercise at Free against Naplane's $0.99. On update cadence, ads, in-app purchases and device support there is nothing between them.

Kegel Exercise is free to download; Naplane costs $0.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Kegel Exercise ships an update weekly, Naplane every 6 days. The most recent releases landed on October 9, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | Kegel Exercise | Naplane |
| --- | --- | --- |
| Price | **Free** | $0.99 |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Weekly | **Every 6 days** |
| Size | 9 MB | 3 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone, Apple Watch | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [银锋 岳](https://appshunter.io/developer/6774972407) | [Robert Corbin](https://appshunter.io/developer/1890247992) |

## What reviewers say

### Kegel Exercise

[App page](https://appshunter.io/ios/app/kegel-exercise/id6775147295)

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases:** none


### Naplane

[App page](https://appshunter.io/ios/app/naplane-power-nap-timer/id6777254550)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Kegel Exercise free?

Kegel Exercise is free to download, with no in-app purchases.

### Is Naplane free?

Naplane costs $0.99, with no in-app purchases.

### Do Kegel Exercise or Naplane have ads?

Neither Kegel Exercise nor Naplane shows ads.

### Which is updated more often, Kegel Exercise or Naplane?

Kegel Exercise ships an update weekly, and Naplane every 6 days. Most recently, Kegel Exercise was updated on October 9, 2026 and Naplane on October 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*