# Pulse150 vs ZYS Training

The clearest difference is in-app purchases: Pulse150 at none against ZYS Training's 10. ZYS Training's advantage is ads (none vs shown). On price, update cadence, device support and iOS requirement there is nothing between them.

Both are free to download. ZYS Training sells 10 in-app purchases, starting at $49.99 per month. Pulse150 asks for nothing beyond the download.

Pulse150 ships an update every 3 weeks, ZYS Training every 11 days. The most recent releases landed on October 3, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Pulse150 | ZYS Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/pulse150/id6775210460/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 3 weeks | **Every 11 days** |
| Monetization | Ad-supported | — |
| Size | 41 MB | 38 MB |
| Requires iOS | 16.0 | **15.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Jaime Lynn](https://appshunter.io/developer/1554283390) | [ZYS Co., Ltd.](https://appshunter.io/developer/6780589066) |

## What reviewers say

### Pulse150

[App page](https://appshunter.io/ios/app/pulse150/id6775210460)

This app offers time-based interval training for intense workouts, eliminating rep counting and guesswork. Users build custom sessions with timed effort and recovery blocks, applicable to various training modalities like boxing, HIIT, and cardio.

**Highlights:** Time-based interval training, Customizable 4-block workout sessions, 500+ movements for various modalities, Audio cues for intervals, Personalized calorie estimates, Per-block history tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### ZYS Training

[App page](https://appshunter.io/ios/app/zys-training/id6780589064)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Hyrox Advance 無回饋 月繳 | $49.99 | per month |
| Hyrox Advance 月繳 | $99.99 | per month |
| 一對一課表・每週 2 天 | $119.99 | per month |
| Crossfit Foundation 無回饋 半年繳 | $149.99 | per 6 months |
| 一對一課表・每週 3 天 | $149.99 | per month |
| 一對一課表・每週 4 天 | $199.99 | per month |
| 一對一課表・每週 5-6 天 | $199.99 | per month |
| Crossfit Foundation 半年繳 | $299.99 | per 6 months |
| Hyrox Advance 無回饋 半年繳 | $299.99 | per 6 months |
| Hyrox Advance 回饋 半年繳 | $599.99 | per 6 months |


## Frequently asked questions

### Is Pulse150 free?

Pulse150 is free to download, with no in-app purchases.

### Is ZYS Training free?

ZYS Training is free to download, with in-app purchases available.

### Do Pulse150 or ZYS Training have ads?

Pulse150 shows ads; ZYS Training does not.

### Which is updated more often, Pulse150 or ZYS Training?

Pulse150 ships an update every 3 weeks, and ZYS Training every 11 days. Most recently, Pulse150 was updated on October 3, 2026 and ZYS Training on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*