# Held vs Stillhaven

The clearest difference is iOS requirement: Held at 15.1 against Stillhaven's 18.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Held sells 6 one-off in-app purchases and Stillhaven sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Held ships an update weekly, Stillhaven every 2 weeks. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Held | Stillhaven |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/held-grief-and-loss-support/id6775465357/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 2 weeks |
| Monetization | Free | — |
| Size | 32 MB | 5 MB |
| Requires iOS | **15.1** | 18.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Compassion Innovations LLC](https://appshunter.io/developer/1896024999) | [InnovaLabWorks](https://appshunter.io/developer/1888514726) |

## What reviewers say

### Held

[App page](https://appshunter.io/ios/app/held-grief-and-loss-support/id6775465357)

This app provides a private space to process loss and grief at your own pace. It offers daily check-ins, guided reflections, support for difficult days, and a place to store memories. It's designed to be a gentle companion through the grieving process.

**Highlights:** Daily check-ins, Guided reflection and journaling, Support for difficult days, Memory Garden for cherished moments, Gentle encouragement and reminders, Private and personal space

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Held While in the Valley - Digital | $9.99 | one-time |
| Held Digital Book - Pay it Forward | $9.99 | one-time |
| 2 Digital Books | $18.99 | one-time |
| 3 Digital Books | $26.99 | one-time |
| 4 Digital Books | $34.99 | one-time |
| 5 Digital Books | $42.99 | one-time |


### Stillhaven

[App page](https://appshunter.io/ios/app/stillhaven-grief-journal/id6789848896)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Stillhaven Pro | $3.99 | per month |
| Stillhaven Pro | $24.99 | per year |
| Stillhaven Lifetime | $59.99 | one-time |


## Frequently asked questions

### Is Held free?

Held is free to download, with in-app purchases available.

### Is Stillhaven free?

Stillhaven is free to download, with in-app purchases available.

### Do Held or Stillhaven have ads?

Neither Held nor Stillhaven shows ads.

### Which is updated more often, Held or Stillhaven?

Held ships an update weekly, and Stillhaven every 2 weeks. Most recently, Held was updated on October 24, 2026 and Stillhaven on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*