# Focus Friend vs Flowmo

The clearest difference is ads: Flowmo at none against Focus Friend's shown. Flowmo also leads on device support (4 vs 1) and iOS requirement (14.0 vs 17.0). On price, update cadence and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Focus Friend ships an update every 5 days, Flowmo every 4 days. The most recent releases landed on October 2, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | Focus Friend | Flowmo |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 5 days | **Every 4 days** |
| Size | 10 MB | 6 MB |
| Requires iOS | 17.0 | **14.0** |
| Devices | iPhone | **iPhone, iPad, iPod, Mac** |
| Age rating | 4+ | 4+ |
| Developer | [Christian Zenuni](https://appshunter.io/developer/6775522132) | [Hung Tran](https://appshunter.io/developer/6780166997) |

## What reviewers say

### Focus Friend

[App page](https://appshunter.io/ios/app/focus-friend-pomodoro-timer/id6775522130)

**Features:** macOS Compatibility

**In-app purchases:** none


### Flowmo

[App page](https://appshunter.io/ios/app/flowmo-focus-timer/id6787337971)

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Focus Friend free?

Focus Friend is free to download, with no in-app purchases.

### Is Flowmo free?

Flowmo is free to download, with no in-app purchases.

### Do Focus Friend or Flowmo have ads?

Focus Friend shows ads; Flowmo does not.

### Which is updated more often, Focus Friend or Flowmo?

Focus Friend ships an update every 5 days, and Flowmo every 4 days. Most recently, Focus Friend was updated on October 2, 2026 and Flowmo on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*