# 21 days vs Explore 21 Days

The clearest difference is ads: Explore 21 Days at none against 21 days's shown. Explore 21 Days also leads on update cadence (every 3 days vs fortnightly) and iOS requirement (15.0 vs 17.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

21 days ships an update fortnightly, Explore 21 Days every 3 days. Both last shipped on October 24, 2026.

## The numbers

| Metric | 21 days | Explore 21 Days |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (3 ratings)](https://appshunter.io/ios/app/explore-21-days/id6807467774/reviews)** |
| Number of ratings | — | **3** |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Fortnightly | **Every 3 days** |
| Monetization | — | Free |
| Size | 14 MB | 27 MB |
| Requires iOS | 17.0 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [raymond lee13397984761](https://appshunter.io/developer/6775683499) | [pawan saxena](https://appshunter.io/developer/998050045) |

## What reviewers say

### 21 days

[App page](https://appshunter.io/ios/app/21-days-breakup-reset/id6775683497)

**In-app purchases:** none


### Explore 21 Days

[App page](https://appshunter.io/ios/app/explore-21-days/id6807467774)

This app supports an online meditation course with videos, handouts, and live session information. Users can explore content by topic, join live group meditations, and access recent session recordings with chapter markers.

**Highlights:** Meditation videos and handouts, Live and upcoming group meditations, Session recording library, Content search by topic/teacher, Chapter markers for recordings, Daily practice recommendations

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is 21 days free?

21 days is free to download, with no in-app purchases.

### Is Explore 21 Days free?

Explore 21 Days is free to download, with no in-app purchases.

### Do 21 days or Explore 21 Days have ads?

21 days shows ads; Explore 21 Days does not.

### Which is updated more often, 21 days or Explore 21 Days?

21 days ships an update fortnightly, and Explore 21 Days every 3 days. Most recently, 21 days was updated on October 24, 2026 and Explore 21 Days on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*