# Attention Flow vs Tomato Hour

The clearest difference is update cadence: Tomato Hour at every 3 days against Attention Flow's every 11 days. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Attention Flow ships an update every 11 days, Tomato Hour every 3 days. The most recent releases landed on October 7, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | Attention Flow | Tomato Hour |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/tomato-hour/id6792172317/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 11 days | **Every 3 days** |
| Monetization | — | Free |
| Size | 8 MB | 4 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | **iPhone, iPad, Mac, Apple Watch** | iPhone, Mac, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [可心 周](https://appshunter.io/developer/1868083044) | [瑞玮 朱](https://appshunter.io/developer/6791108395) |

## What reviewers say

### Attention Flow

[App page](https://appshunter.io/ios/app/attention-flow/id6775757600)

**Features:** Apple Watch app, Vision Pro support

**In-app purchases:** none


### Tomato Hour

[App page](https://appshunter.io/ios/app/tomato-hour/id6792172317)

This productivity app helps you stay focused using a Pomodoro timer that syncs across your iPhone, Apple Watch, and Mac. It features real-time updates on your devices, including the Dynamic Island and Lock Screen, and allows you to track your focus time accurately.

**Highlights:** Real-time sync across iPhone, Apple Watch, and Mac, Dynamic Island and Lock Screen integration, Watch face complications, Honest focus time tracking, To-dos convert to Pomodoros, Strict focus mode without pause, Privacy-first design with no servers

**Features:** Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Attention Flow free?

Attention Flow is free to download, with no in-app purchases.

### Is Tomato Hour free?

Tomato Hour is free to download, with no in-app purchases.

### Do Attention Flow or Tomato Hour have ads?

Neither Attention Flow nor Tomato Hour shows ads.

### Which is updated more often, Attention Flow or Tomato Hour?

Attention Flow ships an update every 11 days, and Tomato Hour every 3 days. Most recently, Attention Flow was updated on October 7, 2026 and Tomato Hour on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*