# Sour vs SugarStop

The clearest difference is device support: Sour at 3 against SugarStop's 1. Sour also leads on iOS requirement (15.0 vs 18.0). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Sour sells 2 in-app purchases, starting at $8.99 per month and SugarStop sells 3 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Sour ships an update every 3 weeks, SugarStop monthly. The most recent releases landed on October 5, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | Sour | SugarStop |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/sugarstop-quit-sugar-tracker/id6777425752/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Monthly |
| Monetization | — | Freemium |
| Size | 52 MB | 10 MB |
| Requires iOS | **15.0** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Bartolomeo Steccanella](https://appshunter.io/developer/6775868763) | [Martin Mitrevski](https://appshunter.io/developer/916550307) |

## What reviewers say

### Sour

[App page](https://appshunter.io/ios/app/sour-quit-sugar-tracker/id6775868761)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sour Premium Monthly | $8.99 | per month |
| Sour Premium Yearly | $44.99 | per year |


### SugarStop

[App page](https://appshunter.io/ios/app/sugarstop-quit-sugar-tracker/id6777425752)

This app helps you manage sugar cravings by providing in-the-moment support and insights into your triggers. It encourages building healthier habits and visualizing your progress with a virtual sugar jar.

**Highlights:** Pause sugar cravings in the moment, Understand sugar triggers, Collect sugar cubes for skipped sweets, Visualize sugar content in foods, Build healthier sugar habits, Reduce sugar intake gradually

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Subscription | $0.99 | per 7 days |
| Monthly Subscription | $1.99 | per month |
| Yearly Subscription | $17.99 | per year |


## Frequently asked questions

### Is Sour free?

Sour is free to download, with in-app purchases available.

### Is SugarStop free?

SugarStop is free to download, with in-app purchases available.

### Do Sour or SugarStop have ads?

Neither Sour nor SugarStop shows ads.

### Which is updated more often, Sour or SugarStop?

Sour ships an update every 3 weeks, and SugarStop monthly. Most recently, Sour was updated on October 5, 2026 and SugarStop on October 13, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*