# alpinFlex Go vs Ischys Workout Tracker

alpinFlex Go and Ischys Workout Tracker are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

alpinFlex Go ships an update every 8 days, Ischys Workout Tracker every 9 days. The most recent releases landed on October 25, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | alpinFlex Go | Ischys Workout Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/ischys-workout-tracker/id6790443643/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 8 days** | Every 9 days |
| Monetization | — | Free |
| Size | 16 MB | 53 MB |
| Requires iOS | **15.0** | 16.4 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Alpinify GmbH](https://appshunter.io/developer/1711999011) | [VASILEIOS POULOPOULOS](https://appshunter.io/developer/6790443645) |

## What reviewers say

### alpinFlex Go

[App page](https://appshunter.io/ios/app/alpinflex-go-workout-tracker/id6775913578)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Ischys Workout Tracker

[App page](https://appshunter.io/ios/app/ischys-workout-tracker/id6790443643)

This app allows users to quickly log gym sets, build routines, and track personal records entirely on their device. It features a rest timer that continues running even when the app is closed and integrates with Apple Watch for seamless workout management. Data is kept private and local, with options for importing and exporting workout history.

**Highlights:** Log sets in seconds, Build and start routines, Rest timer with Lock Screen support, Automatic personal record tracking, Apple Watch integration, 100% on-device data storage, Import/export workout history

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is alpinFlex Go free?

alpinFlex Go is free to download, with no in-app purchases.

### Is Ischys Workout Tracker free?

Ischys Workout Tracker is free to download, with no in-app purchases.

### Do alpinFlex Go or Ischys Workout Tracker have ads?

Neither alpinFlex Go nor Ischys Workout Tracker shows ads.

### Which is updated more often, alpinFlex Go or Ischys Workout Tracker?

alpinFlex Go ships an update every 8 days, and Ischys Workout Tracker every 9 days. Most recently, alpinFlex Go was updated on October 25, 2026 and Ischys Workout Tracker on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*