Dosewave vs Pensday

Dosewave is a GLP-1 therapy tracker for iPhone and iPad, designed for people using medications such as Ozempic®, Wegovy®, Mounjaro®, Zepbound®, and Rybelsus®. Track shots, weight, symptoms, measurements, and progress — then bring the whole picture to your next doctor appointment with a doctor-ready PDF. Designed around the rhythm of GLP-1 therapy. Your data stays in your private iCloud. More than a log: see dose history, estimated medication activity, symptom patterns, weight, measurements, and progress in one place. Your data stays in your private iCloud. YOUR GLP-1 JOURNEY, ALL IN ONE PLACE Dosewave brings medication, progress, habits, symptoms, and history together — no spreadsheets or scattered notes. YOUR DAY, YOUR DASHBOARD A Today screen that adapts to you. Reorder cards, hide what you don’t use, and keep next dose, weight, goals, nutrition, hydration, symptoms, and quick actions up front. INJECTION & MEDICATION TRACKING • Log each injection: dose, time, site, and notes • Weekly injections and daily tablets • Personalized schedules and reminders • Body map for injection-site rotation • Titration plans that follow prescribed increases • Missed-dose alerts and flexible reminders • Import past shots and weight • Switch medications without losing history TRACK THE PROGRESS THAT MATTERS • Start, current, and goal weight — including maintenance • Waist, body fat, glucose, and blood pressure • Protein, fiber, water, and calories • Optional Apple Health for weight and nutrition • Shareable progress cards • Progress photos as a short time-lapse UNDERSTAND YOUR TREATMENT See patterns in your own history. • Estimated medication activity between doses • When symptoms tend to appear in your cycle • Trends by dose strength and injection site • Full history on a Therapy Timeline • Charts and observations from your data CARE HUB • Appointment and lab reminders • Visit history and care notes • Secure document storage • Optional PIN for extra privacy SUPPLY MANAGEMENT • Pens, vials, and doses left • Low-stock alerts and reorder reminders VITAMINS & OTHER MEDICATIONS Keep daily extras next to your GLP-1 therapy. • Vitamins, supplements, and other medications • Daily reminders; mark taken or skipped • Manage them from Wellness Hub HOME SCREEN WIDGETS Stay informed without opening the app: next dose, supply, nutrition, therapy progress, medication activity, symptom phases, and more. DOCTOR-READY REPORTS A clear PDF for your clinician. • Injections, weight, symptoms, measurements, and progress • Care notes and visit information • English, Arabic, French, or German • Share before or during the appointment PRIVATE BY DESIGN Your health data stays yours. Dosewave stores it in your personal iCloud and syncs across your devices. Never sold, never used for ads or marketing. CORE TRACKING IS FREE Optional Pro unlocks Insights, activity charts, Care Hub, doctor reports, and advanced widgets. See the full list in the app. Dosewave is an independent tracker. It is not affiliated with, sponsored by, or endorsed by any medication manufacturer or brand. Dosewave does not provide medical advice. Terms of Use: https://www.digitalrockhub.com/dosewave/terms.html Privacy Policy: https://www.digitalrockhub.com/dosewave/privacy.html IMPORTANT: Ozempic®, Wegovy®, Rybelsus®, Mounjaro®, and Zepbound® are trademarks of their respective owners. Dosewave is an independent application and is not affiliated with, endorsed by, or sponsored by any medication manufacturer. Disclaimer: Dosewave is for tracking and education only. It does not provide medical advice, diagnosis, treatment, or dosing instructions. Always follow your healthcare provider’s guidance.

Pensday is the all-in-one GLP-1 tracker for weight loss shots and pills. Log every dose, see your estimated medication level, track food, side effects and weight, and scan your body privately on your own phone. Works with Ozempic, Wegovy (pen and pill), Mounjaro, Zepbound, Rybelsus, Saxenda, Victoza, Trulicity, compounded semaglutide and tirzepatide, and retatrutide. — FREE TO USE — Shots, medication level, reminders, dose steps, injection sites, side effects, weight, water, streaks, Apple Health and the week-by-week guide are all free. Pensday Plus adds AI food logging and the 3D body scan. SEE YOUR MEDICATION LEVEL Log a shot in seconds and watch an estimated medication-level curve for semaglutide, tirzepatide, liraglutide, dulaglutide and retatrutide. Solid for the past, projected ahead, with the pharmacology behind it (half-life, dose, route) explained in the app. Free, not locked behind a subscription. NEVER MISS A SHOT Next-shot countdown, dose reminders with their own sound, a home-screen widget and a Live Activity. Late dose? An adaptive schedule eases you back to your shot day instead of breaking it. Streaks and badges make consistency feel good. KNOW WHEN YOUR DOSE STEPS UP See your dose steps on a calendar before each one arrives, so a step-up never sneaks up on you. ROTATE YOUR INJECTION SITES A body map with 12 zones, the belly split in four. Every shot you log shows as a dot, so you can see at a glance which spot needs a rest. TRACK SIDE EFFECTS BY DOSE Log nausea, heartburn, constipation, fatigue, headache, hair loss, food noise, cravings, mood, energy and shot anxiety on a quick severity scale, then see how they move across your dose cycle and each dose step. PROTEIN-FIRST FOOD LOGGING Snap a plate, scan a barcode or nutrition label, say it or type it. Pensday estimates calories and macros with protein and fiber first, sets a protein target to protect your muscle, keeps calories above a safe floor, and balances fiber and water for easier digestion. Food photos are processed for the estimate and never stored. A PRIVATE BODY SCAN, ON YOUR PHONE With Pensday Plus, a short guided capture estimates body fat, muscle and measurements, processed entirely on-device. Your body-scan photos never leave your iPhone. Watch fat and muscle change scan to scan, add progress photos, and see your weight trend at each dose on the way to your dream weight. YOUR WEEK-BY-WEEK GUIDE What to expect at the exact dose and week you are on, what is worth logging, and the questions to bring to your prescriber, built from the official prescribing information. APPLE HEALTH, BOTH WAYS Weight, meals, water and body composition you log flow into Apple Health. Steps, active energy and weight from your other apps flow in. SHARE WITH YOUR CLINIC, ONLY IF YOU WANT If your clinic uses Pensday, a six-character code links you. You choose what they can see, every view is recorded for you to read, and you can disconnect at any moment. — PRIVATE BY DESIGN — • No account needed. Anonymous first; sign in with Apple, Google or email only if you want a backup. • No ads, no data selling, no tracking across apps or websites. • Body-scan photos are analysed on-device and never uploaded. • Export or delete everything, any time, right in the app. — TIRO PLUS — AI food logging by photo, voice, text and nutrition label, and the private 3D body scan. $19.99 per month or $59.99 per year (US), with a 7-day free trial on the annual plan. Everything else stays free. Pensday is a tracking companion, not a medical device, and never recommends a dose. Medication-level estimates and body measurements are approximate. Follow your prescriber. Pensday is not affiliated with any pharmaceutical manufacturer; medication names are trademarks of their owners. Support: support@tiroglp1.app Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://tiroglp1.app/privacy